59716 zesty fat lite you guess Recipes

  • Zesty, Gooey Chicken Breast (Low Fat, Lite? You Guess)
    boneless skinless chicken breast halves, ketchup and
    6 More
    boneless skinless chicken breast halves, ketchup, salsa (your choice hot or mild ), honey, dijon mustard, chili powder, cumin (optional), cornstarch
    40 min, 8 ingredients
  • Can You Guess
    1 ingredients
  • Low-Fat/Lite Alfredo Sauce
    skim milk, low fat cottage cheese, cornstarch, salt and
    4 More
    skim milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, grated parmesan cheese or 1/2 cup romano cheese, basil (can add more, depending on your pref.)
    25 min, 8 ingredients
  • Zesty Spinach Dip
    fat-free plain yogurt, fat-free cream cheese and
    7 More
    fat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks
    15 min, 9 ingredients
  • Easy  Chicken Tacos (Low Fat if You Choose Soft Shell over Hard)
    ground chicken, white onion, diced and
    16 More
    ground chicken, white onion, diced, roasted red pepper, strips chopped (from a jar), garlic clove, minced, green pepper, diced small, vegetables or 1/2 tsp olive oil, cornstarch, ground red pepper, smoked paprika, cumin, salt (or less to taste), tabasco sauce (leave out if you don tsp like spicy food), cold water (or chicken broth if you have it), fresh organic guacamole, head lettuce, shredded, fresh ripe tomato, diced, shredded cheese, green onions, chopped
    25 min, 18 ingredients
  • Zesty Vegetarian Wraps
    fat-free mayonnaise, lime juice and
    5 More
    fat-free mayonnaise, lime juice, drops louisiana-style hot sauce, spinach tortillas or flour tortillas of your choice (8 inches), room temperature, lettuce leaves, green pepper , julienned, pepper jack cheese
    10 min, 7 ingredients
  • Fat Free Honey Mustard Dressing
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip and
    6 More
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced
    5 min, 7 ingredients
  • Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
    fat free sugar free yogurt (8 oz is fine too) and
    2 More
    fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute
    5 min, 3 ingredients
  • Lite Frozen Strawberry Cheesecake Lite Frozen Strawberry Cheesecake
    lite corn syrup, splenda sugar substitute and
    4 More
    lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust
    10 min, 6 ingredients
  • Lite Chicken Corn Soup Lite Chicken Corn Soup
    fat free chicken broth, water, boneless chicken breasts and
    10 More
    fat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper
    50 min, 13 ingredients
  • Zesty Buttermilk Salad Dressing Zesty Buttermilk Salad Dressing
    fat-free plain yogurt, buttermilk, reduced-fat mayonnaise and
    6 More
    fat-free plain yogurt, buttermilk, reduced-fat mayonnaise, minced fresh parsley, minced fresh basil or 1/2 tsp dried basil, sugar, minced fresh oregano or 1/4 tsp dried oregano, minced fresh garlic, salt
    10 min, 9 ingredients
  • Zesty Bean Dip & Chips Zesty Bean Dip & Chips
    fat-free canned refried beans, salsa, cilantro, chopped and
    2 More
    fat-free canned refried beans, salsa, cilantro, chopped, scallion, minced, tortilla chips
    5 ingredients
  • Zesty Creamy Veggie Dip Zesty Creamy Veggie Dip
    fat free cream cheese, softened and
    2 More
    fat free cream cheese, softened, dried italian salad dressing mix, tomato juice
    5 min, 3 ingredients
  • Zesty Tuna Sandwich Zesty Tuna Sandwich
    fat-free mayonnaise, garlic cloves, crushed and
    12 More
    fat-free mayonnaise, garlic cloves, crushed, balsamic vinegar, olive oil, molasses, salt, black pepper, ground red pepper, yellow bell peppers, each cut into 4 wedges, tuna steaks, french bread, spinach leaves
    14 ingredients
  • Zesty Lemon Chicken  (Prep Time Includes Marinating) Zesty Lemon Chicken (Prep Time Includes Marinating)
    zesty italian dressing, lemon and
    1 More
    zesty italian dressing, lemon, boneless skinless chicken breast
    16 min, 3 ingredients
  • Chocolate Fudge Pie (Lower Fat but You'll Never Know It!) Chocolate Fudge Pie (Lower Fat but You'll Never Know It!)
    refrigerated pie dough, brown sugar, unsweetened cocoa and
    9 More
    refrigerated pie dough, brown sugar, unsweetened cocoa, all-purpose flour, low-fat milk, light corn syrup, butter, melted, vanilla extract, eggs, lightly beaten, egg whites, frozen fat-free whipped topping, thawed, unsweetened cocoa
    50 min, 12 ingredients
  • Zesty Bread Zesty Bread
    zesty bread, parmesan cheese, margarine; softened and
    6 More
    zesty bread, parmesan cheese, margarine; softened, all purpose flour, pk yeast, salt, warm water, shortening, in medium bowl, combine all bread dough ingredients. roll dough out kitchen counter. make the dough fairly thin. take a pizza cutter and cut the dough into strips. then cut the strips in half. in a small bowl, combine all ingredients of topping. take the bread strips and twist in the middle then lay them on a cookie sheet. take a basting brush and dip it into the topping mix and brush each piece of bread real good. place into oven and bake for 25-30 min. at 400 degrees.
    30 min, 10 ingredients
  • Fat Free Spinach Lazagna Fat Free Spinach Lazagna
    fat free cottage cheese, fat free ricotta cheese and
    4 More
    fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach
    6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top