Amount Per 1 Serving
Calories	141.87 Kcal (594 kJ)
Calories from fat	47.08 Kcal
		% Daily Value*
Total Fat	5.23g	8%
Cholesterol	17.78mg	6%
Sodium	905.98mg	38%
Potassium	86.24mg	2%
Total Carbs	9.62g	3%
Sugars	3.8g	15%
Dietary Fiber	0.3g	1%
Protein	9.75g	19%
Vitamin C	0.3mg	0%
Iron	0.1mg	1%
Calcium	385.7mg	39%

Amount Per 100 g
Calories	52.81 Kcal (221 kJ)
Calories from fat	17.52 Kcal
		% Daily Value*
Total Fat	1.95g	8%
Cholesterol	6.62mg	6%
Sodium	337.25mg	38%
Potassium	32.1mg	2%
Total Carbs	3.58g	3%
Sugars	1.41g	15%
Dietary Fiber	0.11g	1%
Protein	3.63g	19%
Vitamin C	0.1mg	0%
Calcium	143.6mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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