Directions:
- Put all ingredients, except basil, into food processor or blender and blend until smooth.
- Pour mixture in small saucepan and add basil.
- Cook over medium-low heat until heated through and smooth consistency.
- Add more basil, salt and/or pepper, if desired.
- Let cook on very low heat for 10 minutes, stirring occasionally.
- Serve over any type of pasta or use for vegetable lasagna.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.68 Kcal (459 kJ) | ||
| Calories from fat | 42.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 6% | |
| Sodium | 464.44mg | 19% | |
| Potassium | 148.99mg | 3% | |
| Total Carbs | 6.39g | 2% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 9.53g | 19% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 287.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 106.28 Kcal (445 kJ) | ||
| Calories from fat | 40.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 6% | |
| Sodium | 450.03mg | 19% | |
| Potassium | 144.37mg | 3% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 9.24g | 19% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 278.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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