148003 zesty chicken low lite you Recipes

  • Zesty, Gooey Chicken Breast (Low Fat, Lite? You Guess)
    boneless skinless chicken breast halves, ketchup and
    6 More
    boneless skinless chicken breast halves, ketchup, salsa (your choice hot or mild ), honey, dijon mustard, chili powder, cumin (optional), cornstarch
    40 min, 8 ingredients
  • Zesty Chicken and Rice
    chicken breasts , cut into bite sized pieces and
    8 More
    chicken breasts , cut into bite sized pieces, teriyaki sauce, zesty italian dressing, rice pilaf mix (or however much rice you want), sliced almonds, vegetables (i use broccoli and carrots, you can use whatever you like), butter, olive oil, chicken stock
    30 min, 9 ingredients
  • Chicken Casserole W Veggies
    chicken breast, cream of chicken soup, lite sour cream and
    3 More
    chicken breast, cream of chicken soup, lite sour cream, bread crumbs, butter, mixed vegetables
    6 ingredients
  • Zesty Chicken Bake
    chicken breasts, cut in 1 bite size cubes and
    12 More
    chicken breasts, cut in 1 bite size cubes, cooked drained pasta (any bite size pieces, i like rotini), cream of chicken soup, ricotta cheese, grated parmesan cheese, divided, butter, breadcrumbs, an onion, diced, italian herb seasoning, divided, red cayenne pepper, ranch dressing, dijon mustard, olive oil
    45 min, 13 ingredients
  • Zesty Chicken
    chicken breasts, olive oil, seasoning salt and
    4 More
    chicken breasts, olive oil, seasoning salt, ground black pepper, garlic powder, onion, sliced (optional), chutney (i use tropical fruit)
    15 min, 7 ingredients
  • Chicken and Dressing
    chicken , any parts you want and
    4 More
    chicken , any parts you want, seasoned stuffing mix (bread dressing ), chicken broth, cream of chicken soup, milk
    8 hour 5 min, 5 ingredients
  • Chicken And Pineapple Stew Vietnamese Style
    chicken (any part you like , chopped into bite-sized piec... and
    13 More
    chicken (any part you like , chopped into bite-sized pieces), fish sauce (patis), big can of pineapple chunks or tidbits (discard the juice), bell pepper (deseeded and chopped), garlic (minced ), big onion (chopped ), a bunch of spinach (chopped ), oyster sauce, beef broth (i used broth cubes), cornstarch, sugar, chili peppers (deseeded and chopped), cooking oil, salt
    14 ingredients
  • Chicken Chili Chowder
    chicken, low sodium chicken broth and
    7 More
    chicken, low sodium chicken broth, chilies, chopped (i use bueno brand frozen extra hot green chilies), mushrooms, sliced, potato (baby reds , with skin are great), corn (trader joe s frozen roasted is the best), garlic cloves, cumin, half-and-half
    1 hour 5 min, 9 ingredients
  • Zesty Chicken Sombrero's
    whole wheat bread, crusts cut off, canola oil and
    12 More
    whole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt
    15 ingredients
  • Zesty Chicken With Orzo (For Freezer Menus) Zesty Chicken With Orzo (For Freezer Menus)
    chicken breast halves, frozen mixed vegetables and
    6 More
    chicken breast halves, frozen mixed vegetables, zesty italian dressing (i like wishbone), orzo pasta, vegetable oil, low sodium chicken broth, water, fresh coarse ground black pepper
    35 min, 8 ingredients
  • Zesty Chicken Salad with a Touch of Orange Zesty Chicken Salad with a Touch of Orange
    chicken breast, boneless & skinless and
    10 More
    chicken breast, boneless & skinless, dried cranberries , orange flavor, stalks of celery, diced, low fat mayonnaise, orange juice , fresh squeeze, mustard , with white wine, dill, dried, tarragon, dried, salt to taste, pepper to taste
    11 ingredients
  • Zesty Chicken and Rice Zesty Chicken and Rice
    chicken breast halves (bone in ), italian salad dressing and
    4 More
    chicken breast halves (bone in ), italian salad dressing, chicken broth, frozen broccoli , carrots and water chestnuts, uncooked long grain rice
    5 min, 6 ingredients
  • Zesty Chicken and Pasta Zesty Chicken and Pasta
    chicken breast, chopped, light italian dressing, broccoli and
    5 More
    chicken breast, chopped, light italian dressing, broccoli, onion, sliced, red pepper, chopped, parsley, chopped, linguine, cooked, parmesan cheese, grated
    25 min, 8 ingredients
  • Zesty Chicken Broccoli Pasta Salad Zesty Chicken Broccoli Pasta Salad
    chicken breasts and
    10 More
    chicken breasts, shell pasta (cooked according to package directions and cooled), head broccoli (washed, cut and steamed , left slightly crunchy), red onion, diced, fresh parsley, chopped (any fresh herb of your choice), salt and pepper, pine nuts, toasted, prepared pesto sauce, cider vinegar, sour cream, italian dressing
    50 min, 11 ingredients
  • Zesty Chicken Salad Zesty Chicken Salad
    chicken breasts, boneless and diced, red pepper, diced and
    9 More
    chicken breasts, boneless and diced, red pepper, diced, red onion, diced, mayonnaise, lime, juiced, jalapeno, minced and seeded, tabasco sauce, fresh cilantro, lettuce leaves, tomato, diced, black olives, sliced
    10 min, 11 ingredients
  • Chicken Low Mein Chicken Low Mein
    chicken breast cutlets sliced in 1/4, soy sauce and
    13 More
    chicken breast cutlets sliced in 1/4, soy sauce, dry sherry, cornstarch, linguine - cooked, oil, pea pods, green onion, red onion, red pepper sliced thin, stalks of celery cut into pieces, bean sprouts, chicken boullion, water, mushrooms
    15 ingredients
  • Chicken Salad--Lite Up Your Life Chicken Salad--Lite Up Your Life
    diced cooked chicken breast, cranberry sauce and
    12 More
    diced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce
    14 ingredients
  • Chicken and Vegetable Stir Fry Chicken and Vegetable Stir Fry
    cooked brown rice, low sodium chicken broth and
    9 More
    cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom
    11 ingredients




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