1008 your vegetables Recipes

vegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)

your favorite pizza dough , baked till golden brown, cream cheese, softened, mayonnaise, dry ranch dressing mix, grated cheese, chopped raw vegetables , of your choice

butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

diced tomatoes, undrained, tomato sauce, potatoes, diced, onion, diced, carrots, diced, green pepper, diced, frozen mixed vegetables, sirloin, cut into very small bits, beef broth (i use beef base and water), salt , pepper, oregano, basil, parsley, celery seed, etc (to taste), add all your leftover vegetables, mexicorn, drained, lima beans, peas, green beans

vegetable oil, chopped vegetables (your choice of veggies), chopped onion, whole tomatoes, undrained coarsely chopped, chicken broth, fresh grated parmesan cheese, to top (optional)

vegetable oil, onion, chopped, garlic clove, minced, curry powder, cauliflower florets, small, to your taste, all-purpose potato, peeled and cut into 1/2-inch dice, frozen peas, shredded carrot, chicken stock or 4 cups vegetable stock, canned crushed tomatoes or 1/2 cup tomato puree, salt, sour cream, unbleached all-purpose flour

vegetable oil, onion, chopped, garlic, minced, curry powder, cauliflower florets, to your taste, all-purpose potato, peeled and cut into 1/2 inch dice, frozen peas, chicken stock or 4 cups vegetable stock, canned crushed tomatoes or 1/2 cup tomato puree, salt, sour cream, unbleached all-purpose flour

frozen mixed vegetables (broccoli, cauliflower and carrots), cream of mushroom soup, mayonnaise or 1 cup sour cream, onion, chopped, grated cheese, of your choice (i use mild cheddar ), ritz crackers, crushed (1 sleeve), butter or 1/4 cup margarine

freshly cooked vegetables, your choice, milk or 2 tbsp infant formula or 2 tbsp cooking water

mixed vegetables (your favourite), margarine, flour, milk, salt, pepper, grated cheddar cheese, buttered bread, cubed

vegetable orzo pasta, yakisoba sauce, hot sauce (peri-peri, your choice), salt & pepper

vegetable juice, beef broth, ground beef, sausage, green pepper (or more for your taste ), onion (or more for your taste ), celery, beef bouillon, frozen cubed hash brown potatoes (i used simply potatoes and are optional), frozen okra (optional), frozen mixed vegetables, sea salt

vegetable or olive oil, 1 turn of the pan, jalapeno, seeded and chopped, garlic, chopped, onion, chopped, black beans, drained, chopped cilantro , a palm full, ground cumin , eyeball it in your palm, cayenne pepper sauce, coarse salt, vegetable or olive oil, 1 turn of the pan, boneless chicken breast tenders, diced, dark chili powder, coarse salt, to your taste, garlic, chopped, red bell pepper, seeded and chopped, chorizo, casing removed and diced, burrito size flour tortillas, roasted salsa, see below, grated pepper jack cheese, white smoked cheddar, shredded , preferred brand cabot, scallions, chopped, heart romaine lettuce, chopped, green onion sour cream , recipe follows, tomatoes, jalapeno pepper, onion, peeled and cut across into 3 thick slices, fresh mint leaves, handful cilantro leaves, coarse salt, sour cream, lime, juiced and zested, scallions, sliced, cilantro leaves , a handful, optional - parsley can be substituted

vegetable oil, ground coriander, ground cumin, chili powder, ground turmeric, garlic cloves, peeled and crushed, mixed vegetables (your choice ), potatoes, cubed and par boiled, table salt, tomatoes, chopped roughly, water, natural yoghurt, mixed grain rice, to serve, toasted sliced almonds, to garnish, crushed peanuts, to garnish

crusty bread, 9 to 12 inches in length, sun-dried tomatoes in olive oil, drained , chopped -- 1/2 a small jar, black pitted calamata or oil cured olives, your preference, chopped, prepared pesto sauce, deli sliced provolone, roasted red peppers, drained, quartered artichoke hearts in water, drained, giardiniera , pickled vegetables (hot pickled peppers, cauliflower, carrots available on the italian foods aisle of market or in bulk bins near deli section with bulk olives), coarse salt and black pepper, extra-virgin olive oil, for drizzling

mixed vegetables, cream of soup (chicken, mushroom, broccoli, your favorite), onion, mayonnaise, shredded cheddar cheese, sleeve of ritz crackers, melted butter