61234 your jack ball low way Recipes

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt

jack daniels whiskey, drambuie, grenadine, prepared sweet-and-sour mix, orange juice

jack daniels whiskey, soy sauce, dijon-style mustard, green onion, minced, light brown sugar , firmly packed, salt, worcestershire sauce, pepper

jack daniel s whiskey, raisins, ap flour, salt, baking soda, sugar, butter, eggs, bananas, sliced thin, vanilla, pecans or walnuts

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers

your favorite spaghetti sauce, diced tomatoes, undrained, beef broth, zesty italian dressing, raviolis cheese or 2 (9 oz) packages beef, thawed, shredded mozzarella cheese

vanilla wafer crumbs, sugar, cocoa, light corn syrup, yukon jack or 1/4 cup bourbon, sugar (extra )

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

boneless skinless chicken breast, in 1/2 inch chunks, rotel, low-fat flour tortillas, low-fat monterey jack cheese, low-fat cheddar cheese

boneless chicken breast , cut into 1/2-inch pieces, diced tomatoes and green chilies like rotel, campbell southwest-style pepper jack soup, low-sodium corn, shredded mexican cheese (optional) or cheddar cheese (optional)

low-sodium v8 juice, heinz chili sauce, dark brown sugar, dijon mustard, garlic powder, onion powder, cayenne, celery seed, kosher salt

jack daniel whiskey, brown sugar , firmly packed, soy sauce, water, worcestershire sauce, lemon juice, garlic powder, chuck roast

jack daniels whiskey, peanut oil, oyster sauce, minced garlic, soy sauce, water, black pepper, boneless pork chops (approx 1/2 lb each)

jack daniels whiskey, pepe lopez tequila, prepared sweet-and-sour mix, sprite

jack daniels whiskey, dark brown sugar , packed, ketchup, worcestershire sauce, cider vinegar, lemon juice, garlic cloves, minced, dry mustard, salt and pepper

jack daniel whiskey, semisweet chocolate, chopped, cocoa powder, sugar, heavy whipping cream, half-and-half, eggs, room temperature