Crockpot Pepper Jack Cheese Chicken Chowder Recipe

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Crockpot Pepper Jack Cheese Chicken Chowder
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Ingredients
5
Count
Nutrition
100
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. In the crockpot mix together chicken, undrained tomatoes, cheese soup and corn.
  2. Cover and cook on low heat for 4 to 5 hours or on high heat for 2 to 2.5 hours.
  3. Sprinkle each serving with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.27 Kcal (420 kJ)
Calories from fat 27.95 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 46.97mg 16%
Sodium 304.78mg 13%
Potassium 242.39mg 5%
Total Carbs 3g 1%
Sugars 0.4g 2%
Dietary Fiber 0.13g 1%
Protein 15.62g 31%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 106.13 Kcal (444 kJ)
Calories from fat 29.58 Kcal
% Daily Value*
Total Fat 3.29g 5%
Cholesterol 49.71mg 16%
Sodium 322.58mg 13%
Potassium 256.55mg 5%
Total Carbs 3.17g 1%
Sugars 0.42g 2%
Dietary Fiber 0.14g 1%
Protein 16.53g 31%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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