Amount Per 1 Serving
Calories	235.05 Kcal (984 kJ)
Calories from fat	16.47 Kcal
		% Daily Value*
Total Fat	1.83g	3%
Cholesterol	9.15mg	3%
Sodium	90.38mg	4%
Potassium	403.31mg	9%
Total Carbs	49.61g	17%
Sugars	44.15g	177%
Dietary Fiber	3.53g	14%
Protein	5.83g	12%
Vitamin C	1.7mg	3%
Calcium	251.6mg	25%

Amount Per 100 g
Calories	64.6 Kcal (270 kJ)
Calories from fat	4.53 Kcal
		% Daily Value*
Total Fat	0.5g	3%
Cholesterol	2.51mg	3%
Sodium	24.84mg	4%
Potassium	110.84mg	9%
Total Carbs	13.63g	17%
Sugars	12.13g	177%
Dietary Fiber	0.97g	14%
Protein	1.6g	12%
Vitamin C	0.5mg	3%
Calcium	69.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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