25 you wheat pumpkin Recipes

pumpkin, whole wheat flour, cinnamon, baking powder, egg whites, skim milk

pancake mix (may use whole wheat if you like), pumpkin puree, nonfat milk, sugar, ground ginger, sugar, nonfat milk

all-purpose flour, whole wheat flour (soaked in 3/4 cup of water), sugar (or 1/2cup if you prefer sweeter), baking powder, pumpkin pie spice, cinnamon, ground ginger, ground nutmeg, baking soda, salt, egg (beaten ), milk, unsalted butter (melted ), pumpkin (canned )

pumpkin puree, eggs, vegetable oil, vanilla, dark brown sugar, granulated sugar (depending on how sweet you would like it), orange zest (fresh is best ), fresh ginger, peeled and grated (optional), whole wheat flour (you can use all all-purpose if you like), all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, ground cardamom or 1/2 tsp allspice, dried cranberries, dates, pitted and chopped, pecans, chopped (optional), sugar , to dust unless using 1 of the options below (powdered ), neufchatel cheese, butter, vanilla, orange zest, ground nutmeg, sugar (powdered ), orange juice , to thin frosting if needed, pecans, chopped to top (optional), white chocolate chips (1oz), butter, ground nutmeg, orange zest, milk, sugar (powdered )

rolled oats, plain yogurt (fat free is great), vegetable oil, brown sugar, egg, whole wheat flour, salt, baking soda, baking powder, blueberries (you name it) or 1 cup apples (you name it) or 1 cup pumpkin (you name it) or 1 cup rhubarb (you name it)

all-purpose flour (or combination of the two) or 1 1/4 cups whole wheat pastry flour (or combination of the two), baking powder, pumpkin pie spice (or you can use 1/2 tsp each of ground cinnamon, nutmeg, and ginger, plus an optional pinch of cup), ground cinnamon, salt, brown sugar , firmly packed, pumpkin puree, oil (i used grapeseed), egg, vanilla almond milk (rice milk, soymilk, or other milk alternative will also work, you can also substitute 1 cup of plain)

quick-cooking oats, skim milk (can use buttermilk or any other milk you like), whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, eggs, brown sugar (lightly packed), canned pumpkin, raisins, walnuts (pulsed in the food processor until fine)

room-temperature water (or whey, if you have it), demerara sugar, yeast, quick-cooking oats, rye flakes, malted wheat flakes, raw quinoa, coarse cornmeal (polenta), bread flour, divided, white whole wheat flour, sesame seeds, table salt, pumpkin seeds, olive oil

ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries

pumpkin, whole wheat flour, cinnamon, baking powder, egg whites, skim milk, splenda sugar substitute

pumpkin (3 cups pulp), safflower oil, honey, yogurt, eggs, salt, cinnamon, baking soda, whole wheat pastry flour, you can substitute 3 cups of canned or frozen pumpkin if desired.)

mascarpone cheese, pumpkin butter (you can use any other kind of fruit jelly or jam), wheat crackers (or any other kind of thing you like to dip)

carrots, shredded, brown sugar, canola oil, eggs, vanilla, crushed pineapple (including the juice), milk, raisins, whole wheat pastry flour (half whole wheat four half white flour), baking soda, cinnamon, pumpkin pie spice, salt

yeast, warm water, ground cinnamon, ground cardamom, unbleached white flour (you can substitute up to 1 3/4, whole wheat flour ), sugar, pumpkin puree (homemade or canned ), canola oil, egg (+ 1 egg for glaze), salt, cornmeal (optional)

bread (whole wheat, raisin, orange, country white, etc.), butter or margarine, for spreading, pumpkin pie spice (more or less 1/2 teaspoon) or 1/2 tsp cinnamon (more or less 1/2 teaspoon), cream cheese, softened (warmed if you wish), honey, softened

flax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder

pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)