161 yet healthiest Recipes
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zucchini, seeded and grated, whole wheat flour and10 Morezucchini, seeded and grated, whole wheat flour, stevia powder, baking soda, allspice, cinnamon, prunes, pitted & finely chopped (see note below ), walnuts (optional), raw cocoa nibs (optional), blackstrap molasses, unsweetened applesauce, eggs1 hour 15 min, 12 ingredients
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rotel tomatoes & chilies (i use regular as opposed to mil... and10 Morerotel tomatoes & chilies (i use regular as opposed to mild or hot ), mexican-style corn, black beans, green chilies (optional), diced sweet onion, garlic powder , to taste, chili powder , to taste, cumin , to taste, coarsely chopped fresh cilantro, dried cilantro, to taste (if you dont use fresh ), salt and pepper, to taste10 min, 11 ingredients
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onion, finely chopped, garlic cloves, minced and12 Moreonion, finely chopped, garlic cloves, minced, carrots, peeled and cut into 1/4 inch rounds (i m lazy and use shredded carrots from a bag), crushed tomatoes, beef stock or 1 (14 oz) can chicken stock or 1 (14 oz) can vegetable stock, dried oregano, dried marjoram, dried basil, pepper, macaroni noodles (other other small pasta, i generally take a fistful of spaghetti and break it up), kidney beans, undrained, fresh spinach, cut into thin strips (i use frozen chopped spinach ), fresh parsley (i use 1 tsp dried ), parmesan cheese (for topping )40 min, 14 ingredients
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red snapper fillets, skinless, salt, pepper and9 Morered snapper fillets, skinless, salt, pepper, onion, cut in half & sliced into fine wedges, garlic, minced, olive oil, roma tomatoes, chopped, pimento stuffed olive, sliced, dry white wine, capers, drained, fresh jalapeno peppers, seeded & chopped, bay leaf35 min, 12 ingredients
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ground chuck, chopped onion (or more ), salt, pepper and15 Moreground chuck, chopped onion (or more ), salt, pepper, shortening, garlic, minced, chopped parsley, whole tomatoes , with juice-broken up, tomato paste, basil, lasagna noodle , cooked al dente, mozzarella cheese, sliced, ricotta cheese or 3 cups cottage cheese, blended, eggs, slightly beaten, salt, pepper, parsley, parmesan cheese or 1/2 cup romano cheese (or a blend), shredded mozzarella cheese2 hour 1 min, 19 ingredients
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The Easiest, Tastiest, yet Healthiest, Chocolate Milkchocolate syrup, non-flavored low-fat milk4 min, 2 ingredients
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The Easiest, yet Tastiest, and Healthiest, Strawberry Milkstrawberry syrup, low-fat milk4 min, 2 ingredients
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Healthiest Lemon Squareswhole wheat flour, oat bran, sugar or 1/4 cup sucanat and9 Morewhole wheat flour, oat bran, sugar or 1/4 cup sucanat, sea salt, whole almond, unsalted butter, eggs, sugar, grated lemon , rind of, fresh lemon juice, baking powder, sea salt53 min, 12 ingredients
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Healthiest Stir-Fry With Veggies and Chickenchicken breast, red bell peppers, baby carrots, onion and5 Morechicken breast, red bell peppers, baby carrots, onion, asparagus, low sodium soy sauce, sesame oil, honey, olive oil15 min, 9 ingredients
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Healthiest Breakfast Smoothiebanana, frozen strawberries, frozen blueberries and7 Morebanana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk2 min, 10 ingredients
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Yet Another (Creamy) Smoothieplain yogurt, raspberries, strawberries, peaches, banana and1 Moreplain yogurt, raspberries, strawberries, peaches, banana, skim milk6 ingredients
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Yet Another Chili (And Chili Spice Mix)ground beef, flour, instant minced onion, chili powder and7 Moreground beef, flour, instant minced onion, chili powder, salt, dried red pepper, instant minced garlic, sugar, ground cumin, kidney beans, tomatoes20 min, 11 ingredients
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Yet Another Southern Pulled Pork BBQvegetable oil, minced onion, minced green pepper and20 Morevegetable oil, minced onion, minced green pepper, chili sauce, kosher salt, black pepper, minced garlic, tomato sauce, ketchup, water, worcestershire sauce, cider vinegar, lemon juice, molasses, dark karo syrup, cayenne pepper sauce, spicy brown mustard, dark brown sugar , packed, chili powder, fresh coarse ground black pepper, ground allspice, liquid smoke (optional), pork butt or 5 -7 lbs pork shoulder12 hour 30 min, 23 ingredients
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Yet Another Broccoli Rice Casserole - Husband Approved!fresh broccoli florets and6 Morefresh broccoli florets, cream of mushroom soup (or substitute your favourite cream soup), grated cheddar cheese (or your favourite), dried onion flakes, instant rice, milk, grated cheese, for topping (optional)45 min, 7 ingredients
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Yet Another Salmon With Dill Recipe...salmon fillets (skinned ) and7 Moresalmon fillets (skinned ), salt & fresh ground pepper (to taste), garlic clove (minced ), dijon mustard, lemon juice, chicken broth, equal sugar substitute, dill (minced )25 min, 8 ingredients
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