Healthiest Lemon Squares Recipe

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Healthiest Lemon Squares
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Ingredients
12
Count
Nutrition
108
Calories
Total time
53
Minutes
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Ingredients:

  • 1/4 cup oat bran
  • 1/4 cup sugar or 1/4 cup sucanat
  • 1 dash sea salt
  • 1/3 cup whole almond
  • 2 eggs
  • 1/2 cup sugar
  • 1 tbsp grated lemon , rind of
  • 1/4 tsp baking powder
  • 1/8 tsp sea salt

Directions:

  1. Preheat oven to 350°F For base: Chop almonds very fine.
  2. Mix dry ingredients, and cut in butter until mixture resembles coarse meal.
  3. Press into 8x8 pan coated with cooking spray.
  4. Bake 18 minutes.
  5. NOTE: I might add more butter next time I do this; the base was a bit too crumbly.
  6. For topping: Beat all ingredients on high for 3 minutes or until light and fluffy.
  7. Pour over baked base; bake 20 minutes; cool.
  8. Dust with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.38 Kcal (454 kJ)
Calories from fat 46.77 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 28.09mg 9%
Sodium 37.81mg 2%
Potassium 57.55mg 1%
Total Carbs 14.21g 5%
Sugars 5.79g 23%
Dietary Fiber 0.72g 3%
Protein 2.32g 5%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 343.68 Kcal (1439 kJ)
Calories from fat 148.31 Kcal
% Daily Value*
Total Fat 16.48g 8%
Cholesterol 89.07mg 9%
Sodium 119.9mg 2%
Potassium 182.51mg 1%
Total Carbs 45.06g 5%
Sugars 18.35g 23%
Dietary Fiber 2.27g 3%
Protein 7.36g 5%
Vitamin C 4.9mg 3%
Vitamin A 0.1mg 1%
Iron 2.8mg 5%
Calcium 53.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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