Pour the oil into a large saucepan and set over medium-high heat.
Toss in the onions and green peppers; stir.
Season with a pinch of salt and pepper and cook until soft. Add the garlic and cook for a minute more.
Dump in everything else except the Liquid Smoke and the meat.
Bring to a boil, then lower the heat so the sauce simmers.
Simmer for 20 minutes,stirring often. Stir in the Liquid Smoke and let the sauce cool.
Pour it into a container, cover, and store in the fridge till ready to use.
Carve away most of the fat on the meat.
Put into a crock pot adding 1 1/4 cup water and 1/4 cup cider vinegar (mixed).
Cook on low setting for 10 hrs or overnight.
Remove meat from crock pot, discarding liquid and pull it off the bones; using two table forks works well.
When the pork is pulled , return it to the crock pot; add two cups of the sauce you've prepared and mix well.
Set the crock pot to warm , and let stand for three or more hours.
Check it often for a stir or maybe a little more sauce.
Serve on rolls.
Note- personally I would turn the crock up to high for about an hour of that time to give the meat a chance to brown and caramelize from the heat at the side of the pot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	849.84 Kcal (3558 kJ)
Calories from fat	335.87 Kcal
		% Daily Value*
Total Fat	37.32g	57%
Cholesterol	163.26mg	54%
Sodium	1242.18mg	52%
Potassium	1359.76mg	29%
Total Carbs	72.2g	24%
Sugars	33.46g	134%
Dietary Fiber	3.57g	14%
Protein	55.55g	111%
Vitamin C	25.1mg	42%
Iron	5.3mg	29%
Calcium	132.2mg	13%

Amount Per 100 g
Calories	179.01 Kcal (749 kJ)
Calories from fat	70.75 Kcal
		% Daily Value*
Total Fat	7.86g	57%
Cholesterol	34.39mg	54%
Sodium	261.64mg	52%
Potassium	286.41mg	29%
Total Carbs	15.21g	24%
Sugars	7.05g	134%
Dietary Fiber	0.75g	14%
Protein	11.7g	111%
Vitamin C	5.3mg	42%
Iron	1.1mg	29%
Calcium	27.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.4

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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