86 wonton low Recipes
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low sodium chicken broth, boneless chicken breasts and12 Morelow sodium chicken broth, boneless chicken breasts, carrot , julienned, tofu (the soft kind ), scallion, chopped, garlic cloves, minced, gingerroot, minced and peeled, hoisin sauce, wonton skins, tamari or 1 tbsp soy sauce, star anise, fresh ginger, bok choy, leaves shredded, leek, rinsed and julienned (white part only)1 hour , 14 ingredients
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spinach leaves and12 Morespinach leaves, cooked dark-meat chicken (about 1/2 lb skinless, boneless thighs ), low-sodium soy sauce, black pepper, chopped peeled fresh ginger, dark sesame oil, garlic cloves, chopped, salt, divided, wonton wrappers, egg white, lightly beaten, cornstarch, white chicken stock, crushed red pepper (optional)13 ingredients
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low sodium soy sauce and13 Morelow sodium soy sauce, coarsely chopped fresh cilantro , plus, fresh cilantro, leaves and tender stems, lemon zest, minced fresh ginger , plus, minced fresh ginger, toasted sesame oil, shell-on shrimp (20 to 24 per lb.), vegetable oil (for frying ), wonton wrappers, orange juice, lemon juice, orange marmalade, chopped green onions45 min, 14 ingredients
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low-sodium soy sauce and11 Morelow-sodium soy sauce, coarsely chopped fresh cilantro, plus leaves and tender stems from 24 sprigs, lemon zest, minced fresh ginger, toasted sesame oil, shell-on shrimp (20 to 24 per lb.), vegetable oil for frying, wonton wrappers, orange juice, lemon juice, orange marmalade, chopped green onion12 ingredients
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carrots, cut into chunks, firm tofu and17 Morecarrots, cut into chunks, firm tofu, dried chinese black mushrooms , soaked in hot water to rehydrate, fresh spinach, rinsed and trimmed, chinese cabbage leaves or 6 large american cabbage leaves, trimmed, garlic cloves, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt (or to taste), wonton wrappers (3 inch round), low sodium soy sauce, rice vinegar, sesame oil, chili sauce40 min, 19 ingredients
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uncooked ground pork and12 Moreuncooked ground pork, green onion, finely minced (can use more green onion if desired), ginger powder (or use 1 tbsp fresh minced ginger), low sodium soy sauce (can use regular soy sauce and omit the 1/4 tsp salt), low sodium soy sauce, rice vinegar, sesame oil, garlic cloves, minced (or use 1 large clove), seasoning salt (or use white salt), fresh ground pepper (can use more, use white or black pepper), cayenne pepper (optional or adjust to suit heat level), cornstarch, wonton wrapper (you will need 35-40 wrappers)52 min, 13 ingredients
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Low Carb Wonton Sundaeswonton wrappers, butter-flavored cooking spray and8 Morewonton wrappers, butter-flavored cooking spray, sugar , divded, sugar , divded, cinnamon, reduced-fat cream cheese, vanilla, semi-sweet chocolate chips, chopped pecans, maraschino cherries, with stems35 min, 10 ingredients
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Pork Wonton Souplow sodium chicken broth, low sodium beef broth and10 Morelow sodium chicken broth, low sodium beef broth, chopped green onions, head bok choy, chopped, wonton wrappers, ground pork, chopped carrots, chopped celery, low sodium soy sauce, chopped onion, ground black pepper, egg beaten12 ingredients
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Wonton Soupground pork tenderloin, shrimp, chopped and7 Moreground pork tenderloin, shrimp, chopped, gingerroot, chopped, soy sauce, reduced sodium, cilantro, minced, wonton wrappers, low sodium chicken broth, no-salt-added chicken broth, green onions, thinly sliced35 min, 9 ingredients
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Sassy Wonton Tacoswonton wrappers, dry coleslaw mix, chopped fresh cilantro and3 Morewonton wrappers, dry coleslaw mix, chopped fresh cilantro, low-fat sesame ginger dressing (recommended : newman s own lighten up!), cooked and shredded (or finely chopped) skinless lean chicken breast, bbq sauce with about 45 calories per 2-tbsp serving15 min, 6 ingredients
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Wonton Soup (Emeril Lagasse)vegetable oil, minced garlic, chopped fresh ginger and12 Morevegetable oil, minced garlic, chopped fresh ginger, sliced scallions, plus 3 tbsp finely chopped, canned low sodium chicken broth, ground pork, egg yolk, soy sauce, rice wine vinegar, sesame oil, crushed red pepper, wonton wrappers, thawed if frozen, sliced bok choy, sliced shiitake mushroom caps, sliced bamboo shoots1 hour 30 min, 15 ingredients
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Amazing Low Fat Cannolilow-fat ricotta cheese or 2 pints fat-free ricotta cheese and11 Morelow-fat ricotta cheese or 2 pints fat-free ricotta cheese, sugar , to taste, orange flower water, vanilla extract, grated lemon , zest of, four inch wonton wrappers, cornstarch , dissolved in, water, melted butter, chopped toasted pistachio nut, cannoli shells26 min, 12 ingredients
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Low Cal Vegetable Siew Maibroccoli or 4 tbsp cauliflower, chopped and10 Morebroccoli or 4 tbsp cauliflower, chopped, carrots, boiled and chopped, cabbage, chopped, panir, grated, potatoes, boiled and grated, white pepper powder, red chili powder, salt, drop sesame oil, tomato, cut in small pieces,for garnishing, wonton skins (if you dont get these in the market, you can prepare these at home- read on)20 min, 11 ingredients
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Turkey-Wonton Soupvegetable oil, turkey legs and14 Morevegetable oil, turkey legs, kosher salt & freshly ground black pepper, water, chicken stock or 6 cups low sodium chicken broth, garlic cloves, celery ribs, 1 coarsely chopped, 1 finely diced, carrot, coarsely chopped, yellow onion, coarsely chopped, bay leaf, fresh thyme sprig, whole black peppercorn, red onion, finely diced, wonton wrappers, chopped fresh dill, chopped fresh dill1 hour , 16 ingredients
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