34 wisdom dieters Recipes

wisdom for all foodies, dieters, and the entire human race, anybody who tells you getting thin takes about a week is lying ..., a.a. milne, if you want to look young & thin hang out with old fat people ..., j. eason, eat caramels rather than chocolate creams calories are worked off by extra chewing ..., what you eat standing up doesn tsp count ..., best remedy for a fever is a snowcone..., coffee whisks calories away from dunked donuts ...., there are no calories in what you eat off of other people s plates ..., crumble up your cookies. cookie crumbs have way less calories than whole cookies, there is no fat or calories in cotton candy....really....once you put it in your mouth it disappears...., health food is the food they serve in hell...(just kidding !), there are no calories in the baby food you taste before feeding it to your little bundle....and no calories in your children s leftovers...., remember , you re all alone in the kitchen and no 1 can see you ..., julia child, diet coke cancels out french fries ..., last , but not least, if no 1 sees you eat it.....you didn tsp, chocolate.....it s not just for breakfast anymore

fresh fruit, carton low-fat vanilla yogurt, part-skim ricotta cheese, brown sugar

cottage cheese (1 1/2 cup), dry dill dip mix (1/2 envelope), diced pimiento, snipped parsley, cooked shrimp, chilled

carrots, ginger, lemon peel, eggs, honey, cinnamon, dry breadcrumbs, ground hazelnuts, cream cheese, honey, cinnamon

lean ground beef, shredded part-skim mozzarella cheese, divided, low-sugar pizza sauce (i use ragu), diced canadian bacon, low-fat pepperoni, turkey pepperoni (optional), onion, green pepper, mushroom, tomato (optional), your favorite pizza seasoning , to taste

all-purpose flour, granulated sugar, baking powder, shredded orange peel, ground cinnamon, butter or 3 tbsp margarine, cold water, cornstarch, frozen unsweetened pitted tart red cherries, sliced apples (1 lb), egg, nonfat milk

eggs, chopped red bell pepper, sliced thin onion, chopped green bell pepper (or jalapeno, etc.), cold cuts, lunch meat (or like 2 slices cut up ham, bacon, fat free bologna), salt and pepper, butter-flavored cooking spray , couple sprays

green beans, waxed yellow beans, sliced mushrooms, onion, thinly sliced, carrot, thinly sliced, vinegar, splenda sugar substitute , for baking or 5 tsp equal sugar substitute, water, canola oil or 2 -5 1/4 tbsp olive oil (optional)

popcorn (popping corn), water (can tsp post 1 ingredient recipes, you don tsp need this)

post grape-nuts cereal, low-carb strawberry-banana yogurt, banana, crushed unsweetened pineapple, sugar-free cool whip, strawberries, sliced, pecans, chopped, chocolate syrup

pumpkin or 250 g butternut squash, diced into 2cm cubes, baby tomatoes , halved if they are on the large side, red bell pepper, diced, olives, sliced (i used green pimento stuffed 1), feta cheese, drained and rinsed (i used the 30% reduced fat variety), salt , to taste, thyme, paprika , to taste, pepper , to taste, salad dressing (i used the reduced calorie thousand islands version)

evaporated skim milk, vanilla bean, egg whites (for a smoother texture, use 4 tbsp. pasturized from a carton), honey (or 3 tbsp. splenda if you want to cut even more calories), orange extract, rum extract (or whichever flavors you prefer), salt, sugar, brown sugar

less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)

white potatoes or 2 lbs yukon gold potatoes, unpeeled, cider vinegar, celery, thinly sliced, green onions, white and green, thinly sliced, dill weed, kosher salt, bread and butter pickles, chopped, hardboiled egg, sliced and chopped, non-fat greek yogurt, low-fat mayonnaise, fresh ground pepper

first layer, unsweetened chocolate, butter, egg, sugar, all-purpose flour, chopped nuts, second layer, butter, room temperature, powdered sugar, pure vanilla extract, whipping or heavy cream, third layer, unsweetened chocolate, butter

active dry yeast, warm water, sugar or 2 tsp honey, salt, vegetable oil, all-purpose flour, raisins, egg, water

good neighbor recipe, tongue (that does not slander), mind (full of tolerance), ears (closed to gossip), eyes (overlooking other folk s faults), heart (generous and kind), hands (extended to help others), wit , smiles, sunny disposition and cheerfulness, blend together and form into 1 being., remember not only our enjoyment of good food , but also our sense of humor, for 1 without the other would be a dull existence., food for thought, old proverb about an eye for an eye could leave everyone blind., what a grand world this would be if we could forget our troubles as easily as we forget our blessings ., it is much easier to swallow angry words than to have to eat them., swallow your pride occasionally ; it s non-fattening., be thankful for the people that brighten your day with laughter., a wise wife has pork chops ready when her husband comes home from a fishing trip ., advice is like castor oil ; easy to give, but very difficult to take., count your blessings and share with those who have so much less., all living creatures , human beings are the only ones who pray - or need to., why is there never enough time to do things right, but always enough time to do them over, what soap is for the body, tears are for the soul., if the tv and the refrigerator weren tsp so far apart, some of us wouldn tsp get any exercise at all., some people are like blisters. they don tsp show up until the work is done ., arabian stuffed camel, first , procure a camel: with 1 hump or two, depending upon the size of your party., prepare twelve dozen eggs: boiled, shelled and dressed ., clean about twelve good sized smelts , leaving the heads on., dress eight or nine three lb chickens. bake the chickens., choose a large sheep and dress it out, removing the wool and hooves but leaving the head on., next , take your camel and do him in. clean and dress intact., then , stuff the eggs into the fish. stuff the fish into the chickens. stuff the chickens into the sheep. stuff the sheep into the camel., roast over an open-pit fire for about 2 days, turning carefully on an oak spit and basting with your favorite sauce., this is truly a regal dish to serve for any special occasion and an ambitious undertaking for any family. variations, seasonings and methods of serving differ with taste., serves 200 people and innumerable dogs and children

raisins, light smart balance, mushrooms, mandarin oranges, pineapple, curry powder, cauliflower, broccoli, onion, garlic cloves, water, bullion cubes, celery, carrots, chopped bell peppers, zucchini, apples, salt to taste