Amount Per 1 Serving
Calories	95.96 Kcal (402 kJ)
Calories from fat	39.58 Kcal
		% Daily Value*
Total Fat	4.4g	7%
Cholesterol	17.05mg	6%
Sodium	353.2mg	15%
Potassium	107.13mg	2%
Total Carbs	2.94g	1%
Sugars	2.88g	12%
Dietary Fiber	0.1g	0%
Protein	9.79g	20%
Vitamin C	1.6mg	3%
Iron	0.1mg	1%
Calcium	75.9mg	8%

Amount Per 100 g
Calories	105.88 Kcal (443 kJ)
Calories from fat	43.68 Kcal
		% Daily Value*
Total Fat	4.85g	7%
Cholesterol	18.81mg	6%
Sodium	389.7mg	15%
Potassium	118.2mg	2%
Total Carbs	3.25g	1%
Sugars	3.18g	12%
Dietary Fiber	0.11g	0%
Protein	10.81g	20%
Vitamin C	1.7mg	3%
Iron	0.1mg	1%
Calcium	83.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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