55 wild seed salad Recipes

wild rice (about 1 1/2 cups), rinsed, celery ribs, cut into 1/4-inch dice, vine-ripened tomatoes, seeded and cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, red onion, chopped fine, red bell pepper, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, yellow bell pepper, cut into 1/4-inch dice, sliced almonds , toasted until golden, raisins, balsamic vinegar, vegetable oil, minced garlic

wild rice, water, salt, diced red bell pepper, diced yellow bell pepper, diced red onion, diced scallion, diced celery, pistachio nut, diced dried apricot, raisins or 1/4 cup currants, cranberries or 1/4 cup cherries, toasted salted sunflower seeds, balsamic vinaigrette, olive oil, minced garlic clove, salt, black pepper, dried oregano, dijon mustard, honey

ripe mangoes or 1 large ripe mango, peanut oil, black mustard seeds, curry leaves or 4 basil leaves, thinly sliced, dried red chilies , stalks pinched off and seeds shaken out or 1/2 tsp red chili pepper flakes

pomegranate juice (or 3/4 cup boiled until reduced to 1/4 cup), olive oil or 1/4 cup salad oil, orange juice, balsamic vinegar or 3 tbsp red wine vinegar, lemon zest, toasted walnut halves, crumbled blue cheese, pomegranate seeds, salt and pepper

grain and wild rice pilaf mix, marinated artichokes, tomato, rinsed,cored,and coarsely chopped, red bell pepper, rinsed,stemmed,seeded,and coarsely chopped, chopped parsley, drained capers, grated lemons , rind of, lemon juice, sugar, salt and pepper

smoked chicken, wild rice , washed thoroughly in several changes of cold water., chicken stock or broth, scallions, margarine or butter, walnut pieces, grainy mustard, garlic clove, minced, salt and freshly milled black pepper, sherry vinegar, juice of 1/2 orange, vegetable oil, oriental sesame oil, a few dashes of hot pepper oil, kumquats, halved and seeds removed if large, fresh cranberries, washed and drained

cooked wild rice, red bell pepper , roasted (or sauteed), peeled, seeded and thinly sliced, celery, finely chopped, scallions, chopped, garlic clove, minced, chopped fresh marjoram, or 1/2 tsp. dried, olive oil, sherry vinegar, fresh lemon juice, coarsely chopped pecans (can be lightly toasted), dried cranberries (or cranraisins), salt and pepper to taste, fresh spinach, shallot or onion, minced, dijon mustard, sherry vinegar, water, olive oil, salt and pepper to taste, olive oil, onion, chopped, breadcrumbs (can use fresh or dried ), salt, cod , or other firm fish, butter, softened, olive oil

uncooked wild rice, water, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, sunflower seeds, chopped onion, raisins, italian salad dressing

dressing, canola oil, white wine vinegar, fresh grated parmesan, sugar, salt, celery seed, white pepper, dry mustard, paprika, garlic, minced, salad, salt, uncooked wild rice, frozen english peas, canned artichokes, halved, green bell pepper, chopped, green onions, sliced, white and green parts, tomatoes, halved, almonds or walnuts, slivered or crushed

wild rice, slightly salted boiling water (you may substitute vegetable or chicken stick for a richer taste), good extra virgin olive oil, toasted pinenuts, roasted pumpkin seeds (i use tamari roasted or spicy tamari roasted ones), dried tart montmorency cherries (available at trader joe s or substitute dried cranberries if you can tsp find them), chopped fresh chives, freshly ground pepper and salt to taste

wild rice, white long grain rice, snow peas , cut in half crosswise, balsamic vinegar, salt, black pepper, vegetable oil, apricot preserves, sweet red pepper, cored, seeded and cut into 1/2-inch dice, scallions, trimmed and sliced thin

water, salt, wild rice, marinated artichoke hearts, drained and halved , reserve marinade, green peas, coarsely chopped green bell pepper, green onions, chopped, white and green parts, grape tomatoes, halved, toasted slivered almonds, for garnish, canola oil, white vinegar, grated parmesan, sugar, salt, celery seed, ground white pepper, dry mustard, paprika, garlic, minced

water, salt, wild rice, marinated artichoke hearts, drained and halved , reserve marinade, green peas, coarsely chopped green bell pepper, green onions, chopped, white and green parts, grape tomatoes, halved, toasted slivered almonds, for garnish, canola oil, white vinegar, grated parmesan, sugar, salt, celery seed, ground white pepper, dry mustard, paprika, garlic, minced

wild rice, orange juice, dried cherries, rice vinegar, dijon mustard, fresh gingerroot, minced, garlic, minced & mashed into paste, toasted sesame oil, cooked chicken, cubed, scallions, salt, pepper, spinach leaves, toasted sesame seeds

grain and wild rice pilaf mix, marinated artichokes, firm-ripe tomatoes, rinsed, cored, and coarsely chopped, red bell pepper (1/2 lb.), rinsed, stemmed, seeded, and coarsely chopped, chopped parsley, drained capers (optional), grated lemon peel, lemon juice, sugar, salt and pepper

wild rice, water, brown rice (preferably long grain), tart apple (crispen or g. smith), fresh lemon juice, bell pepper, seeded and diced (any color ), celery, diced, red onion, minced, currants or 1/2 cup raisins, toasted almonds or 1/4 cup slivered almonds or 1/4 cup walnuts, chopped, orange juice, pure maple syrup or 1 tbsp honey, ground coriander, ground cardamom, canola oil

uncooked wild rice blend (such as lundberg farms), fresh corn kernels (about 4 ears ), chopped celery, shredded carrot, dried cranberries or craisins (about 3 oz), sunflower seeds or unsalted pumpkinseed kernels, toasted, chopped red onion, raspberry vinegar, olive oil, low-sodium soy sauce, grated orange peel, pepper

water, salt, wild rice, marinated artichoke hearts, drained and halved , reserving marinade, english peas (green ), green bell pepper, coarsely chopped (of you can use yellow, red or orange for more color and milder flavor), green onions, chopped (both the white and green parts), almonds, toasted (slivered), canola oil, white vinegar, parmesan cheese, grated, sugar, salt, celery seed, white pepper, dry mustard, paprika, garlic clove, minced