Wild Green Salad With Pomegranate Vinaigrette Recipe

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Wild Green Salad With Pomegranate Vinaigrette
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Ingredients:

Directions:

  1. Whisk together pomegranate juice concentrate, oil, orange juice, vinegar, lemon peel and salt and pepper.
  2. Gently mix salad greens with vinaigrette.
  3. Divide greens on 6 to 8 salad plates or large platter.
  4. Sprinkle with toasted nuts, bleu cheese and pomegranate seeds.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.53 Kcal (789 kJ)
Calories from fat 148.06 Kcal
% Daily Value*
Total Fat 16.45g 25%
Cholesterol 6.33mg 2%
Sodium 123.94mg 5%
Potassium 157.39mg 3%
Total Carbs 5.88g 2%
Sugars 4.75g 19%
Dietary Fiber 0.92g 4%
Protein 4.76g 10%
Vitamin C 6.4mg 11%
Iron 0.5mg 3%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 295.61 Kcal (1238 kJ)
Calories from fat 232.15 Kcal
% Daily Value*
Total Fat 25.79g 25%
Cholesterol 9.92mg 2%
Sodium 194.33mg 5%
Potassium 246.77mg 3%
Total Carbs 9.21g 2%
Sugars 7.45g 19%
Dietary Fiber 1.44g 4%
Protein 7.46g 10%
Vitamin C 10.1mg 11%
Iron 0.8mg 3%
Calcium 89.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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