20838 wholewheat couscous with peas Recipes

reduced-sodium chicken broth or vegetable broth, water, extra-virgin olive oil, whole-wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground pepper to taste, freshly grated parmesan cheese

orange juice, water, salt, divided, wholewheat couscous, blueberries, mango , cut into cubes, red onion, chopped, mint, chopped, lemon juice, olive oil, pepper

wholewheat flour, milk, becel, baking powder, sugar, egg, vanilla essence, salt

couscous, chicken broth (i prefer better than bouillon), butter, parmesan cheese, frozen peas, salt, fresh ground pepper

low sodium vegetable broth, olive oil, divided, shiitake mushrooms, sliced (about 2 cups), poblano chile, diced (about 1/4 cup), shallots, minced (about 1/4 cup), carrot, diced (about 1/2 cup), israeli couscous, peas, chives, chopped, fresh tarragon, chopped

couscous (uncooked ), bell pepper (green ), bell pepper (yellow ), anaheim chili, garlic clove, garbanzo beans (drained ), pigeon peas (drained ), pickled artichoke hearts, condensed cream of mushroom soup, olive oil

couscous, extra virgin olive oil, fresh lemon juice, minced garlic, thawed frozen baby peas, sliced green onion, minced red pepper, chopped fresh parsley (optional), crumbled feta cheese (optional), salt, pepper

couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil

couscous, couscous (uncooked ), water, salt, dressing, apple cider vinegar, lemon juice, olive oil, salt & pepper to taste (sea & freshly ground pepper), salad, tomato, diced (i used kumato), english cucumber, diced, fresh dill, chopped, fresh chives, chopped, walnuts, chopped, feta cheese

couscous, dried cranberries, boiling water, cucumber, diced, crumbled feta cheese, balsamic vinaigrette salad dressing , or to taste, salt to taste

couscous, chicken stock, garlic, cumin, coriander, parsley, spring onion, olive oil, lemon, tomatoe

couscous, tomato, large, diced, bell pepper, diced, cucumber, medium, diced, extra virgin olive oil, grapes

couscous, lemon juice, olive oil, cucumber, tomato, onion, parsley, mint

extra firm tofu, reduced sodium soy sauce, reduced-sodium chicken broth, curry, cumin, frozen peas and carrots (16 oz package), whole wheat couscous, dried cranberries, raisins, chopped pecans

couscous, frozen green peas, ground coriander, chopped fresh mint leaves, salt and ground black pepper

olive oil, shrimp (pelled, deviened), salt & fresh ground pepper (to taste), olive oil, mustard seeds, curry leaves (minced ), onions (minced ), carrots (peeled, shredded ), garlic cloves (minced ), shrimp broth (can make in advance from shells!), chicken stock, evaporated milk, couscous, peas (thawed ), almonds (chopped, toasted )

couscous - 2 cup, oil - 2 tbsp, mustard - 1 tsp, curry leaf - 1 sprig, onion - 1/2 chopped, thai green chillies chopped - 1 or depending on how spicy you want it, ginger - 1/2 chopped finely, potato - 1 cut in small cubes, carrot - 1 cut in small cubes, beans - 5-6 cut into 1/2 piece, peas - 1/4 cup frozen - thawed, tomato - 1/2 chopped, coriander - 2 tbsp, lemon juice - 1/2 a lemon, salt to taste

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning