Couscous with Green Peas, Mint and Coriander (Robin Miller) Recipe
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Directions:
- Cook couscous according to package directions, adding peas and coriander when you add couscous to hot water. When ready to fluff with a fork, add mint and toss to combine. Season, to taste, with salt and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.12 Kcal (758 kJ) | ||
| Calories from fat | 3.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Sodium | 24.95mg | 1% | |
| Potassium | 146.3mg | 3% | |
| Total Carbs | 36.47g | 12% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.2mg | 251% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 268.12 Kcal (1123 kJ) | ||
| Calories from fat | 5.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 36.94mg | 1% | |
| Potassium | 216.58mg | 3% | |
| Total Carbs | 53.98g | 12% | |
| Sugars | 1.26g | 3% | |
| Dietary Fiber | 5.56g | 15% | |
| Protein | 9.61g | 13% | |
| Vitamin C | 9mg | 10% | |
| Vitamin A | 0.5mg | 12% | |
| Iron | 67mg | 251% | |
| Calcium | 45.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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