1853 whole sodium Recipes

  • Whole Pumpkin Pie Soup (Alton Brown)
    whole baking pumpkin, approximately 4 lb, rinsed and
    10 More
    whole baking pumpkin, approximately 4 lb, rinsed, vegetable oil, unsalted butter, yellow onion, diced, kosher salt, garlic, minced, apple, peeled, cored, and diced, low-sodium chicken broth, heavy cream, goat cheese, fresh thyme leaves
    2 hour 15 min, 11 ingredients
  • Whole-Wheat Pasta with Kale and Roast Chicken
    whole-wheat spaghetti, recipe braised kale, pureed and
    5 More
    whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander
    32 min, 7 ingredients
  • Whole Thanksgiving Turkey with Miles Standish Stuffing and Gravy (Alexandra Guarnaschelli)
    turkey , innards removed and reserved and the neck reserv... and
    21 More
    turkey , innards removed and reserved and the neck reserved for gravy, unsalted butter, melted, cheesecloth, kitchen twine, unsalted butter, yellow onions, peeled, halved and cut into thin slices, stalks celery , stalks trimmed of leaves and ends, washed, dried and cut into thin slices, kosher salt and freshly ground white pepper, white sandwich bread, fresh thyme, stemmed and washed, fresh sage leaves, stemmed and cut into thin strips, dry rosemary, turkey heart, cut into small pieces, turkey gizzard, cut into small pieces, pepperoni, skin removed, cut into small cubes, loose pork breakfast sausage, broken into small pieces and cooked, mozzarella cheese, cut into 3/4-inch cubes, low-sodium chicken stock, boiled and cooled, dijon mustard, dry marsala (or sherry), all-purpose flour, low-sodium chicken stock
    6 hour , 22 ingredients
  • Braised Whole Chicken
    whole chicken, giblets removed (3 1/2-4lb), salt, pepper and
    9 More
    whole chicken, giblets removed (3 1/2-4lb), salt, pepper, canola oil, celery ribs, sliced, onion , cut into a large dice, baby carrots, cut-up, chicken broth , 30% less sodium, water, white wine vinegar, potatoes , red petites, fresh chives, finely chopped
    1 hour 30 min, 12 ingredients
  • Squash Soup with Whole-Grain Croutons
    whole-grain bread, cut into 1/2-inch cubes, olive oil and
    5 More
    whole-grain bread, cut into 1/2-inch cubes, olive oil, salt, garlic, finely chopped, cayenne pepper, butternut squash (about 3 lb.), peeled, seeded and cut into 1 1/2-inch chunks, low-sodium chicken broth
    50 min, 7 ingredients
  • Healthier Alternative Whole Wheat Pizza Crust
    whole wheat flour, salt, garlic salt and
    5 More
    whole wheat flour, salt, garlic salt, instant yeast (quick rise), sodium-free seasoning (mrs.dash type), organic honey, warm water, olive oil
    35 min, 8 ingredients
  • Whole-Wheat Pasta with White Beans and Spinach
    salt, whole-wheat penne, olive oil, seasoned bread crumbs and
    4 More
    salt, whole-wheat penne, olive oil, seasoned bread crumbs, garlic, chopped, white beans, drained and rinsed, baby spinach (about 5 cups), low-sodium chicken broth
    17 min, 8 ingredients
  • Whole Wheat Couscous With Vegetables and Chick Peas Whole Wheat Couscous With Vegetables and Chick Peas
    whole grain whole wheat couscous and
    13 More
    whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper
    35 min, 14 ingredients
  • Whole Pumpkin Pie Soup Whole Pumpkin Pie Soup
    whole pumpkin cut & insides removed, vegetable oil and
    9 More
    whole pumpkin cut & insides removed, vegetable oil, unsalted butter, onion diced, kosher salt, garlic minced, apple peeled cored & diced, low sodium chicken broth, heavy cream, goat cheese, fresh thyme leaves
    11 ingredients
  • Whole Wheat Low Sodium Panini Buns Whole Wheat Low Sodium Panini Buns
    water , filtered warmed to about 110 f and
    12 More
    water , filtered warmed to about 110 f, water , filtered warmed to about 110 f, buttermilk , no sodium filtered warmed to about 100 f, vinegar (cider or white wine), extra virgin olive oil, egg, whole wheat pastry flour, whole wheat bread flour, potato flour, granulated sugar, ascorbic acid, onion powder, granulated, bread machine yeast
    40 min, 13 ingredients
  • Whole-Grain Pasta Soup With Greens and Parmesan Whole-Grain Pasta Soup With Greens and Parmesan
    organic reduced-sodium chicken broth or 10 1/2 cups homem... and
    5 More
    organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)
    30 min, 6 ingredients
  • Sodium Reduced Chili, Crock Pot Recipe Sodium Reduced Chili, Crock Pot Recipe
    no-salt-added whole tomatoes, no-salt-added tomato sauce and
    10 More
    no-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder
    44 min, 12 ingredients
  • Whole Grain Stuffing With Sausage Whole Grain Stuffing With Sausage
    canola oil, onion, chopped, salt and
    8 More
    canola oil, onion, chopped, salt, celery ribs, chopped (about 2 cups), sliced fresh sage leaves or 1 tbsp dried sage, garlic cloves (minced or crushed ), fennel seeds (optional), nonfat milk (recommended over the moon), reduced-sodium chicken broth, whole wheat sliced bakery bread, cut into bite size cubes (10 cups), fully cooked smoked turkey sausage or 8 oz chicken sausage, chopped
    31 min, 11 ingredients
  • Whole Wheat Couscous and Apricots Whole Wheat Couscous and Apricots
    olive oil, whole wheat couscous and
    3 More
    olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted
    10 min, 5 ingredients
  • Whole-wheat crostini with white beans Whole-wheat crostini with white beans
    canned white beans, rinsed and drained, dried rosemary and
    9 More
    canned white beans, rinsed and drained, dried rosemary, fresh parsley, chopped, low-sodium chicken broth, olive oil, onion, chopped, pine nuts, toasted, tomatoes , cut into 8 slices, salt and ground pepper, whole-wheat baguette, toasted, zest of 1 lemon
    5 min, 11 ingredients
  • Whole-Wheat Couscous With Parmesan & Peas Whole-Wheat Couscous With Parmesan & Peas
    reduced-sodium chicken broth or 1 (14 oz) can vegetable b... and
    8 More
    reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese
    20 min, 9 ingredients
  • Salmon and Whole-Wheat Noodles in Ginger Broth Salmon and Whole-Wheat Noodles in Ginger Broth
    whole-wheat linguine and
    10 More
    whole-wheat linguine, canned low-sodium chicken broth or homemade stock, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions including green tops , cut into thin slices, salt, shiitake mushrooms, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)
    11 ingredients
  • Whole-Wheat Spaghetti with Sausage and Peppers Whole-Wheat Spaghetti with Sausage and Peppers
    olive oil, mild or hot italian sausage, onion, chopped and
    9 More
    olive oil, mild or hot italian sausage, onion, chopped, red bell peppers , cut into 1-inch pieces, salt, garlic, minced, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, dry vermouth or dry white wine, chopped flat-leaf parsley, whole-wheat spaghetti, grated parmesan cheese, plus more for serving
    12 ingredients




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