237236 whole sauced flos cooked Recipes
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whole wheat linguine , cooked according to package direct... and7 Morewhole wheat linguine , cooked according to package directions (reserve a cup of pasta water), pine nuts, olive oil, garlic cloves, minced, dried red pepper flakes, spinach leaves, trimmed and coarsely chopped, basil, chopped, parmesan cheese, grated20 min, 8 ingredients
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whole bell peppers, cooked brown rice and15 Morewhole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional17 ingredients
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whole wheat flour, skim milk, eggs (or egg substitute) and10 Morewhole wheat flour, skim milk, eggs (or egg substitute), oregano leaves, salt, divided, ground beef, cooked, drained and crumbled, onion, diced, garlic cloves, minced, green bell pepper, diced, pepper, red pepper flakes, pizza sauce, lowfat mozzarella cheese, coarsely shredded50 min, 13 ingredients
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Whole Hot-Sauced Fried Chickens with Flo's Potato Salad and Southern Cooked Greens (Emeril Lagasse)
whole fryer chickens (about 4 1/2 lb), salt and37 Morewhole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt and freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, southern cooked greens , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed1 hour , 39 ingredients -
Whole Hot-Sauced Fried Chickens with Flo's Potato Salad and Southern Cooked Greens (Emeril Lagasse)
whole fryer chickens (about 4 1/2 lb), salt and37 Morewhole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, essence , recipe follows, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt, freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed39 ingredients -
Whole Wheat Pasta With Seafood & Veggies
whole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients -
Whole Wheat Pasta With Seafood & Veggies
whole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients -
Whole Wheat Couscous Vegetable Salad
whole wheat couscous, cooked, olive oil and5 Morewhole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto15 min, 7 ingredients -
Whole Grain Pasta Salad With Feta Cheese, Tuna, and Olives
whole wheat rotini, cooked, onion powder, mustard powder and9 Morewhole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces17 min, 12 ingredients -
Lobster Whole Wheat Macaroni and Cheese
whole wheat macaroni, cooked and drained, butter, flour and8 Morewhole wheat macaroni, cooked and drained, butter, flour, salt, pepper, spicy brown mustard, skim milk, cheddar cheese, shredded, diced tomatoes, drained, cooked lobster meat, finely chopped, gruyere cheese, grated1 hour , 11 ingredients -
Whole Wheat Butternut Squash Pasta Bake
butternut squash (cut into 1/2 inch cubes ) and7 Morebutternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)1 hour 5 min, 8 ingredients -
Heather Leigh's Whole Wheat Pasta Toss
whole wheat penne, cooked, italian dressing, zucchini and3 Morewhole wheat penne, cooked, italian dressing, zucchini, red onion, tomatos, diced, parmesan6 ingredients -
Whole Wheat Pasta With Olive Oil, Garlic and Fat Free Parmesan
head garlic, minced, olive oil, onion, chopped and3 Morehead garlic, minced, olive oil, onion, chopped, tomato, diced, fat-free parmesan cheese, whole wheat pasta, cooked per package directions35 min, 6 ingredients -
Flo's Chicken and Dressing (Emeril Lagasse)
whole chicken (about 5 lb) rinsed , innards removed and p... and20 Morewhole chicken (about 5 lb) rinsed , innards removed and patted dry, onions, quartered, carrots, peeled and chopped, stalks celery, chopped, garlic, salt, freshly ground black pepper, bay leaves, fresh thyme, water, to cover, butter, chopped onions, chopped celery, salt, freshly ground black pepper, chopped garlic, cornbread cubes, white bread cubes, ground sage, chopped fresh parsley leaves, plus extra for garnish, egg3 hour 55 min, 21 ingredients -
Maria's Pasta With Seafood Sauce
canned chopped surf clams (do not drain) and9 Morecanned chopped surf clams (do not drain), frozen large shrimp (cooked and peeled ), whole wheat fettuccine, cooked to package. directions (could use regular if you prefer), white wine worcestershire sauce, butter, garlic, chicken broth, cornstarch, salt and pepper, olive oil20 min, 10 ingredients -
Szechuan Noodles With Spicy Veggie Sauce
veggie crumbles (i use morning star meal starters-1/2 of ... and18 Moreveggie crumbles (i use morning star meal starters-1/2 of a 12 oz. package.), olive oil, frozen stir fry vegetables (i use oriental), sliced mushrooms, sliced red bell pepper, sliced napa cabbage, carrot, thinly sliced, sliced water chestnuts, chopped onion, minced garlic, minced fresh ginger, dry crushed red pepper (you control the heat!), sesame oil, cornstarch, vegetable broth, hoisin sauce (this is a sweet sauce, so start out with the lower amount and add as desired), soy sauce, whole wheat spaghetti, cooked, sliced green onion45 min, 19 ingredients -
Whole-Wheat Pasta with Tofu and Cucumber
whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice and12 Morewhole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley14 ingredients
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