Directions:
- Melt the butter in a large sauce pan.
- Blend in the flour.
- Add salt, pepper, and mustard.
- Stir in the milk gradually; cook until thickened.
- Add the cheddar cheese; stir until melted.
- Add lobster and tomatoes.
- Add the macaroni, mixing well.
- Pour into a greased 2-qt baking dish.
- Top with gruyere cheese.
- Bake at 375 for 1/2 an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.61 Kcal (1506 kJ) | ||
| Calories from fat | 188.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 32% | |
|---|---|---|---|
| Cholesterol | 94.64mg | 32% | |
| Sodium | 686.69mg | 29% | |
| Potassium | 218.78mg | 5% | |
| Total Carbs | 23.95g | 8% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 20.72g | 41% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 480.2mg | 48% | |
| Amount Per 100 g | |||
| Calories | 162.44 Kcal (680 kJ) | ||
| Calories from fat | 85.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 32% | |
|---|---|---|---|
| Cholesterol | 42.75mg | 32% | |
| Sodium | 310.2mg | 29% | |
| Potassium | 98.83mg | 5% | |
| Total Carbs | 10.82g | 8% | |
| Sugars | 2.27g | 20% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 9.36g | 41% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.5mg | 7% | |
| Calcium | 216.9mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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