95 whole grain steak Recipes

broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice

vegetable oil, chopped shallot, beef stock or 1 cup canned low sodium beef broth, dry white wine, brandy, whipping cream, butter, garlic cloves, chopped, baby spinach, beef tenderloin steaks (each about 1 inch thick ), whole grain dijon mustard, chopped fresh tarragon

peeled baking potatoes , cut into 1/4-inch-thick strips, extra-virgin olive oil, chopped fresh rosemary, sea salt, divided, red wine vinegar, whole-grain dijon mustard, plus more for serving, coarse black pepper, chopped fresh thyme, lean flank steak, freshly minced parsley, for garnish

flank steak, salt, olive oil cooking spray, eggs, whole-grain soft tortillas, cooked lentils, pepper-jack cheese, salsa, divided

rib eye steaks, trimmed, kosher salt, black pepper, mayonnaise, mustard , whole-grain if you can, worcestershire sauce, garlic clove, minced, bread, your favorite, toasted, romaine lettuce

red potato, salt, asparagus , cut into 1 inch pieces, grilled steak, thinly sliced (about 8 oz), red onions, chopped, gourmet salad greens (about 6 cups), fresh parsley, coarsely chopped, red wine vinegar, fresh lemon juice, whole grain dijon mustard, extra virgin olive oil, salt, black pepper, freshly ground, garlic clove, minced

dijon mustard, whole grain mustard, molasses, ketchup, honey, horseradish, drained, kosher salt, pepper, freshly ground

boneless beef top sirloin steak, cut 1 inch thick, basil pesto, fresh lemon juice, refrigerated whole grain , whole wheat or regular pizza dough, yellow and/or red cherry or grape tomatoes, halved or quartered if large, reduced-fat shredded italian blend cheese, salt, arugula or baby spinach leaves, crushed red pepper, or more to taste (optional)

boneless rib-eye steaks (in nz i use fillet steaks about 1-inch thick), brandy, water, whole grain mustard, plain low-fat yogurt, fresh ground black pepper

fennel seeds, olive oil, unsalted butter, bone-in ham steaks, bones removed , steaks cut into 8 portions, trimmed of fat, onion, thinly sliced, fennel bulb, cored and thinly sliced , fronds reserved, white wine, low-sodium chicken broth, heavy cream, warmed slightly, whole-grain mustard, dijon mustard, salt and pepper

boneless rib eye steaks, trimmed, kosher salt, fresh ground black pepper, fat-free mayonnaise, whole grain mustard, worcestershire sauce, garlic clove, minced, crusty whole grain bread, toasted, arugula leaf, sweet potatoes, peeled and sliced length-wise into wedges, olive oil, salt, fresh ground black pepper

whole-grain mustard, steak sauce, crushed garlic, dried parsley, rib-eye steaks, approximately 1 1/2 to 2 lb total, steak seasoning

frozen gnocchi, mushroom, sliced, boneless beef top sirloin steaks, salt and pepper, steak sauce, grated parmesan cheese, softened butter, whole grain mustard, heavy duty aluminum foil

whole grain mustard (dijon mustard works too), steak sauce, crushed garlic, dried parsley, lemon juice, rib eye steaks, approximately 1 1/2 to 2 lb total (or whatever steak you want), montreal brand steak seasoning

thick new york strip boneless beef top loin steak, kosher salt, freshly ground black pepper, olive oil, yellow onions, sliced in rings, fresh thyme leaves, recipe mustard mayo , recipe follows, focaccia buns, sliced in 1/2, baby arugula, good mayonnaise, dijon mustard, whole-grain mustard, sour cream, kosher salt

beef tenderloin steaks (each about 1 inch thick ), butter, shallots, chopped, green peppercorns in brine, drained and chopped, low sodium chicken broth, whole grain dijon mustard, whipping cream, brandy

beef flank steak , 1-1/2 to 2 lb, toasted sesame seeds, sliced green onion (optional), teriyaki marinade, orange marmalade, creamy peanut butter, minced fresh ginger, garlic cloves, minced, uncooked whole grain , whole wheat or 8 oz regular spaghetti, broccoli florets, red bell pepper , cut into 1/4-inch strips, carrot, cut diagonally into 1/4-inch slices, chopped fresh fresh basil , and or mint

flank steak, soy sauce, fresh lemon juice, asian sesame oil, red-wine vinegar, black pepper, cayenne, minced garlic, coarse-grain or whole-grain mustard, mayonnaise, panko (japanese bread crumbs) or coarse fresh bread crumbs (6 oz), eggs, lightly beaten, vegetable oil for frying