50 whole grain hamburger Recipes

ground beef (95% lean), low-fat or regular plain greek-style yogurt, olive tapenade, divided, sweet onion, thinly sliced, zucchini, thinly sliced, crumbled feta cheese, whole-grain hamburger buns, split, toasted, fresh spinach leaves

tomatoes, serrano chili pepper, yellow onion, lime juice, cilantro, ground turkey, black beans, yellow onion, diced, salsa, chili powder, garlic, minced, cumin, olive oil, whole grain hamburger buns, corn chips or 8 oz potato chips

ground chicken, dry breadcrumbs, prepared tandoori paste, egg, lemon juice, grated lemon zest, salt, ground black pepper, ground cumin, hot sauce (optional), whole grain hamburger bun, sliced cucumbers and peaches or mango, yogurt

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, chopped carrot, chopped green bell pepper, low-fat italian vinaigrette, romaine lettuce leaves, whole-grain hamburger buns

green curry paste, light mayonnaise, egg white, beaten, ground turkey breast, minced green onions, fresh breadcrumbs, salt, olive oil-flavored cooking spray, mango mayonnaise, whole grain hamburger buns, romaine lettuce leaves, tomato, cucumber, mango mayonnaise

dole pineapple slices, teriyaki sauce, ground turkey or chicken, grated fresh ginger, panko bread crumbs, whole grain hamburger buns, cheddar or monterey jack cheese

ground sirloin, ground chuck, kosher salt and freshly ground black pepper, vegetable oil, cheese , such as cheddar, american, saga blue , and swiss (optional), soft hamburger-style buns, split, beefsteak tomatoes (optional), assorted lettuces and greens , such as iceberg, romaine, or watercress, assorted mustards , such as whole-grained, dijon, or french s (optional), mayonnaise (optional), ketchup (optional), cooked, crisp bacon (optional), copyright 2001 television food network , g.p. all rights reserved

ground chuck, kosher salt, freshly ground black pepper, spice mix , optional, recipe follows, vegetable oil, cheese , such as cheddar, american, saga blue , and swiss, optional, soft hamburger-style buns, split, beefsteak tomatoes , optional, assorted lettuces and greens , such as iceberg, romaine, or watercress, assorted mustards , such as whole-grained, dijon, or french s, optional, mayonnaise , optional, ketchup , optional

frozen meatless soy protein burgers, whole grain hamburger buns, monterey jack cheese with peppers, avocado, chunky salsa

whole flounder, cleaned, water, black peppercorns, chopped fresh dill, chopped fresh parsley, vegetable oil, sliced leek (2 medium), chopped onion, all-purpose flour, diced peeled red potatoes, sliced carrot, juniper berries, salt, pepper, bay leaves, riesling or other dry white wine, chopped fresh parsley, balsamic vinegar, coarse-grained mustard, tiny peeled shrimp, drained, leek (optional)

frozen meatless soy protein burgers, sliced green bell pepper rings, alfalfa sprouts, lettuce leaves, tomato, whole grain hamburger buns, light ranch dressing

soy tempeh, water, low-sodium soy sauce, vegetable oil, grated peeled fresh ginger, ground red pepper, garlic clove, minced, whole-grain hamburger buns, ketchup, spicy brown mustard, leaf lettuce leaves, thick) slices tomato, thick) slices vidalia or other sweet onion

dry yeast, warm water, dry milk, salt, shortening or lard, sugar or molasses or honey, egg, bread flour, whole wheat flour, oatmeal, all-bran cereal

ground chuck, minced garlic, salt, fresh ground black pepper, your favorite barbecue rub, blue cheese, whole grain buns, split in half, sliced tomato, romaine lettuce, sliced onion, green peppercorn mayonnaise

dole pineapple slices, teriyaki sauce, ground turkey or 2 lbs chicken, grated fresh ginger, panko breadcrumbs, whole grain hamburger buns, cheddar cheese or 8 slices monterey jack cheese

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices

extra virgin olive oil, diced red onions, diced black olives, diced red bell peppers, diced jalapeno, diced garlic, diced artichoke heart (jarred in water, not marinated), cooked black beans, drained, cooked chickpeas, drained, cooked white beans, drained, rolled oats, sweet hungarian paprika, chili powder, dried oregano, minced fresh parsley, red pepper flakes, ground cumin, celery salt, ground sage, seasoned bread crumbs, egg, whole grain hamburger buns, mayonnaise, fresh cilantro, minced, sea salt, fresh ground black pepper

cremini mushrooms, halved, extra-virgin olive oil, sweet onion, diced, light beer (drink what s left in the bottle), kosher salt, chopped walnuts, green bell pepper, seeded and diced, freshly ground black pepper, chipotle chile powder, ketchup, tomato paste, whole grain hamburger buns, shredded red cabbage or lettuce, pickled jalapeno and scallions, for serving, optional, copyright 2012 television food network , g.p. all rights reserved.