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Spicy Vegan Sloppy Joes (Food Network Kitchens) Recipe

Spicy Vegan Sloppy Joes (Food Network Kitchens) Recipe

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Spicy Vegan Sloppy Joes (Food Network Kitchens)

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Ingredients:

Serving

1 lb cremini mushrooms, halved
1 tbsp extra-virgin olive oil
1 large sweet onion, diced
1 3/4 cups light beer (drink what's left in the bottle)
kosher salt
1/3 cup finely chopped walnuts
1 small green bell pepper, seeded and diced
freshly ground black pepper
1/2 tsp chipotle chile powder
1/4 cup ketchup
3 tbsp tomato paste
6 whole grain hamburger buns
shredded red cabbage or lettuce , pickled jalapeno and scallions , for serving, optional
copyright 2012 television food network, g.p. all rights reserved.

Directions:

Pulse the mushrooms in batches in a food processor until finely chopped. Set aside.
Heat the oil in a large nonstick skillet over medium-high heat. Add the onions, 1 tablespoon beer and 1/4 teaspoon salt and cook, stirring frequently, until the onions are lightly browned, about 5 minutes. Add the walnuts and peppers and cook, stirring occasionally, until the peppers are crisp-tender, about 3 minutes. Add the mushrooms, 3/4 teaspoon black pepper and chipotle powder and cook, stirring frequently, until the mushrooms are just cooked through, about 5 minutes.
Add the remaining beer, the ketchup, tomato paste and 1/8 teaspoon salt and cook while stirring until the sauce is the consistency that you like, about 2 minutes.
Spoon the mixture onto each bun. Serve with toppings if desired.
Cook's Note: Some buns are not vegan so check the label to be sure your hamburger buns are dairy and egg free.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.55 Kcal (831 kJ)
Calories from fat	87.15 Kcal
		% Daily Value*
Total Fat	9.68g	15%
Sodium	78.34mg	3%
Potassium	560.25mg	12%
Total Carbs	19g	6%
Sugars	4.92g	20%
Dietary Fiber	1.99g	8%
Protein	6.16g	12%
Vitamin C	26.7mg	44%
Vitamin A	0.5mg	16%
Iron	117mg	650%
Calcium	79.7mg	8%

Amount Per 100 g
Calories	78.2 Kcal (327 kJ)
Calories from fat	34.32 Kcal
		% Daily Value*
Total Fat	3.81g	15%
Sodium	30.85mg	3%
Potassium	220.65mg	12%
Total Carbs	7.48g	6%
Sugars	1.94g	20%
Dietary Fiber	0.79g	8%
Protein	2.43g	12%
Vitamin C	10.5mg	44%
Vitamin A	0.2mg	16%
Iron	46.1mg	650%
Calcium	31.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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