49 whole grain crackers Recipes

whole wheat flour, quick-cooking oats (i just used old-fashioned..), wheat germ, sugar substitute or 3 tbsp sugar, sesame seeds, water, olive oil

reduced-fat mayonnaise, freshly grated lemon zest, lemon juice, minced fresh dill, freshly ground pepper, sliced smoked trout, whole-grain crackers

sour cream, mayonnaise, lemon juice, onion, finely grated, garlic powder, red peppers or 1 tbsp green pepper, finely chopped, grated carrot, carrot , celery, broccoli, cauliflower, whole grain cracker, whole grain tortilla

sharp cheddar cheese, finely grated, mayonnaise, chopped pecans, chopped onion, fresh ground pepper, cayenne pepper, strawberry preserves, cracker, of your choice (i like whole grain crackers )

wild salmon (about 6 oz), skin on, salt, white beans, drained and rinsed, tomato, diced (about 1 cup), carrot, peeled and grated (about 1/4 cup), garlic, finely chopped, fresh basil (or tarragon), balsamic vinegar, olive oil, freshly ground black pepper, lowfat whole-grain crackers , such as ryvita

smoked trout fillets, skin discarded and any silver skin scraped off, unsalted butter, softened, chopped shallot, chopped fresh dill, fresh lemon juice, hot sauce such as tabasco, black pepper, cold water, whole-grain crackers

plain 2% reduced-fat greek yogurt, canola mayonnaise, chopped fresh tarragon, kosher salt, freshly ground black pepper, shredded skinless, boneless rotisserie chicken (white and dark meat), sliced red onion, whole-grain crackers, steamed sugar snap peas

chopped cooked chicken, dijon mustard, light sour cream, light mayonnaise, fresh lemon juice, chopped celery, poppy seeds, red seedless grapes , sliced lengthwise, salt and pepper, to taste, pecans, whole-grain crackers , optional

reduced-fat cream cheese, softened, fat free ranch dressing, buffalo wing sauce, water, shredded cooked chicken breasts, shredded reduced-fat colby-monterey jack cheese (4 oz) or 1 cup reduced-fat cheddar cheese (4 oz), chopped green onions (2 medium), whole grain crackers or celery rib, if desired

honey mustard, mayonnaise, frozen salmon fillets, partially thawed, cut into 1/4-inch cubes or 1 lb fresh salmon, cut into 1/4-inch cubes, chopped red onion, chopped fresh dill (keep some sprigs for garnish), drained capers, coarsely chopped, fresh lime juice, minced shallot, extra virgin olive oil (the best you can afford, it needs a good quality oil), coarse kosher salt, fresh ground black pepper, whole grain bread or rye crackers or rye cocktail bread

mayonnaise, egg white, cracker meal, fresh lemon juice, ground red pepper, dry mustard, old bay seasoning, fresh lump crabmeat, drained, soft breadcrumbs, peanut oil, unsalted butter, melted, whole-grain mustard sauce, garnishes: lemon slices, chopped, fresh parsley

cheese (your choice ), deli turkey or 2 slices ham, hummus, whole grain cracker, precut vegetables (your choice )

shredded sharp cheddar cheese, chopped pecan pieces, mayonnaise, maple syrup, worcestershire sauce, whole grain crackers

freshly ground spelt flour or 2 1/2 cups kamut flour or 2 1/2 cups whole wheat flour or 2 1/2 cups rye flour, plain yogurt, sea salt, baking powder, melted coconut oil, unbleached white flour

whole-wheat graham cracker crumbs (from 8 graham cracker squares), whole wheat pastry flour, canola oil or 2 tbsp sunflower oil, dark brown sugar, flax seeds (ground ), wheat germ (ground ) or 2 tbsp pumpkin seeds (ground), orange zest (finely grated ), ground ginger, egg, lightly beaten (with high omega-3 content, as noted on label)

low-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping

curry powder, vegetable oil, rye or whole-grain crackers, such as ryvita, oil-packed sun-dried tomato halves, cut into thin strips, salt, eight 1/4 -inch-thick slices of cheddar cheese (about 6 oz), scallion, thinly sliced

olive oil, sweet onion, halved and sliced thin, cremini mushrooms, chopped, reduced-fat cream cheese, softened (neufchatel), crumbled blue cheese, nonfat milk, snipped fresh thyme or 1 tsp sage, salt, freshly ground black pepper, pear , slices, melba toast, whole grain cracker