Directions:
- PREHEAT oven to 350°F Lightly grease 9-inch pie plate.
- COMBINE graham cracker crumbs, flour, oil, brown sugar, flaxseed, wheat germ, zest and ginger in medium bowl. Add egg; stir until moistened. Gently press mixture onto bottom of plate and up the sides.
- BAKE for 20 minutes or until crust is golden brown. Cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.43 Kcal (374 kJ) | ||
| Calories from fat | 52.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 8% | |
| Sodium | 10.9mg | 0% | |
| Potassium | 59.52mg | 1% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 270.47 Kcal (1132 kJ) | ||
| Calories from fat | 159.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 9% | |
|---|---|---|---|
| Cholesterol | 70.32mg | 8% | |
| Sodium | 32.98mg | 0% | |
| Potassium | 180.02mg | 1% | |
| Total Carbs | 22.33g | 2% | |
| Sugars | 7.28g | 10% | |
| Dietary Fiber | 5.24g | 7% | |
| Protein | 7.1g | 5% | |
| Vitamin C | 2.2mg | 1% | |
| Iron | 1.2mg | 2% | |
| Calcium | 53.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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