107420 whole foods fried sesame tofu Recipes
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extra firm tofu, cornstarch , for dusting and10 Moreextra firm tofu, cornstarch , for dusting, canola oil (for frying ), sesame seeds, lightly toasted, scallion, trimmed and cut into 1-inch pieces, honey, tamari soy sauce, minced gingerroot, sesame oil, rice wine vinegar, minced garlic cloves, red chili pepper flakes40 min, 12 ingredients
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sesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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whole wheat flour (i used whole grain pancake flour i fou... and7 Morewhole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)35 min, 8 ingredients
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whole wheat pastry flour, oat bran or 1/4 cup wheat germ and12 Morewhole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped1 hour 15 min, 14 ingredients
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citrus sake sauce, holland house sake cooking wine and13 Morecitrus sake sauce, holland house sake cooking wine, orange juice, light soy sauce, toasted sesame oil, grated or minced fresh ginger, cornstarch, chopped cilantro (optional), toasted sesame seeds, stir fry, firm tofu, drained, cooking oil, fresh or frozen sugar snap peas, carrots, thinly sliced, sliced onion15 min, 15 ingredients
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Whole Foods Pan-Fried Sesame Tofu
extra-firm tofu, honey, tamari, chopped ginger and8 Moreextra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions12 ingredients -
Whole-Wheat Pasta with Tofu and Cucumber
whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice and12 Morewhole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley14 ingredients -
Sesame Tofu Stir-Fry over Rice
sesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients -
Fried Chicken Tofu and Gravy
frying oil (enough to cover the bottom of a skillet) and8 Morefrying oil (enough to cover the bottom of a skillet), sesame seeds, tofu, sliced, good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), tamari, margarine, flour, soymilk , milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy), salt , pepper, and tamari to taste6 hour , 9 ingredients -
Fried Tofu with Mushroom Gravy
peanut oil, fresh shiitake and13 Morepeanut oil, fresh shiitake, mushrooms , stems discarded and caps thinly sliced, soy sauce, garlic cloves, thinly sliced, onion, finely chopped, dry white wine, oyster sauce, cornstarch, asian sesame oil, freshly ground pepper, vegetable oil, for frying, soft tofu , cut crosswise into 12 slices, soft tofu , cut crosswise into 12 slices, soft tofu , cut crosswise into 12 slices15 ingredients -
Sesame Tofu Stir-fry
firm tofu, drained and patted dry, teriyaki sauce and8 Morefirm tofu, drained and patted dry, teriyaki sauce, head bok choy, sesame seeds, mushrooms, each cut into quarters, olive oil, divided, garlic, finely chopped, carrots , cut into slices, onion, cut into 1/4 wedges, mixed bean sprouts15 min, 10 ingredients -
Tofu Ricotta(Whole Foods)
extra firm tofu, drained and crumbled, tahini and8 Moreextra firm tofu, drained and crumbled, tahini, garlic cloves, finely chopped, nutritional yeast (or try 1 tsp. ground porcini for a change and omit the nutmeg), freshly ground nutmeg, mellow white miso, lemon juice, ground black pepper, chopped shallots, chopped fresh parsley10 min, 10 ingredients -
Sesame Tofu (That My Kids Will Eat)
extra firm tofu, honey, braggs amino acids and4 Moreextra firm tofu, honey, braggs amino acids, gingerroot, grated, toasted sesame oil, mirin, garlic cloves, minced35 min, 7 ingredients -
Sesame Tofu Caesar Dressing
extra virgin olive oil, extra virgin olive oil and8 Moreextra virgin olive oil, extra virgin olive oil, garlic cloves (about 2 heads ), kosher salt & freshly ground black pepper, anchovy fillets, black olives, pitted, dijon mustard, silken tofu, drained, lemons , juice of, sesame oil1 hour , 10 ingredients
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