Sesame Tofu Dressing Recipe

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Sesame Tofu Dressing
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Ingredients:

Directions:

  1. Place the tofu, yogurt, sesame seeds, soy sauce, vinegar, and salt in a blender. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.73 Kcal (1502 kJ)
Calories from fat 153.39 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 11.83mg 4%
Sodium 1096.48mg 46%
Potassium 533.36mg 11%
Total Carbs 19.66g 7%
Sugars 7.88g 32%
Dietary Fiber 4.89g 20%
Protein 33.08g 66%
Iron 5.5mg 31%
Calcium 610.2mg 61%
Amount Per 100 g
Calories 114.51 Kcal (479 kJ)
Calories from fat 48.96 Kcal
% Daily Value*
Total Fat 5.44g 26%
Cholesterol 3.78mg 4%
Sodium 350mg 46%
Potassium 170.25mg 11%
Total Carbs 6.27g 7%
Sugars 2.52g 32%
Dietary Fiber 1.56g 20%
Protein 10.56g 66%
Iron 1.8mg 31%
Calcium 194.8mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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