25 white frittata feta Recipes

egg whites, parsley flakes, button mushrooms (chopped ), fat free feta cheese (crumbled ), pepper, garlic salt

frozen spinach, thawed and squeezed dry, eggs, lightly beaten with, egg whites, green onions, thinly sliced , tops included, feta cheese, shredded mozzarella cheese, divided, salt, olive oil, grape tomatoes or 1 cup cherry tomatoes, halved

spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )

roasted red pepper-cleaned and diced, corn, crumbled feta, green onions finely sliced, white and light green parts only, eggs- beaten, water, salt, pepper, spray oil

eggs, egg whites, red spanish onions (chopped ), sliced leeks (white part ), sweet potato (sliced ), bell pepper (red or green ), water, reduced fat greek feta, salt and pepper (to taste), mixed herbs or 1 tsp oregano, chopped basil , chives or 2 -3 tbsp parsley

olive oil, eggs, kosher salt, black pepper, baby spinach, grape tomatoes, halved, scallions (white and green parts), thinly sliced, feta, crumbled

turkey bacon, sliced red potato, sliced red onion, chopped red bell pepper, dried rosemary, salt, olive oil, chopped spinach, minced garlic, whole eggs, egg whites, black pepper, reduced-fat feta, crumbled

green onions, diced, orange bell pepper, diced, grape tomatoes, artichoke hearts, drained and chopped, eggs, egg white substitute, crumbled feta cheese, divided, salt and pepper

frozen chopped spinach, thawed and squeezed dry, eggs, egg whites, green onions, thinly sliced, crumbled feta cheese, shredded part-skim mozzarella cheese (3 oz), salt, olive oil, tomatoes or 1 cup grape or 1 cup seeded tomato

vegetable-oil cooking spray, diced red bell pepper, fresh baby spinach, loosely packed, whole egg plus 3 egg whites, crumbled feta

uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese

egg whites, eggs, water, coarsely ground pepper, salt, chopped onion, minced garlic, olive oil, red potatoes, cut into 1/4-inch cubes, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh basil

shallot, chopped, eggs, egg whites, table salt, black pepper, grape tomatoes, cut in half if large, crumbled feta cheese, dried panko breadcrumbs

fresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced

olive oil, minced onion, whole large eggs, egg whites, sliced roasted red peppers, feta, chopped fresh oregano leaves, pitted black olives, sliced, salt, pepper

olive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, feta, chopped fresh basil, black pepper, grated parmesan cheese

olive oil, diced peeled eggplant, diced potato with onion (such as simply potatoes), garlic cloves, chopped, chopped red bell pepper, chopped pitted kalamata olives, eggs, egg whites, chopped fresh oregano, salt, freshly ground black pepper, crumbled feta cheese