24123 wheat protein calcium Recipes
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protein powder (french vanilla or vanilla praline are bot... and13 Moreprotein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)20 min, 14 ingredients
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wheat berries, pearl barley, red onion, finely diced and8 Morewheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper11 min, 11 ingredients
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wheat berries, english cucumbers, chopped and11 Morewheat berries, english cucumbers, chopped, green onion, thinly sliced, arugula, chopped and loosely packed, flat leaf parsley, minced, grape tomatoes, halved, lemon , grated rind of, fresh lemon juice, kosher salt, fresh ground black pepper, sugar, extra virgin olive oil, goat cheese, crumbled (3 oz)1 hour 20 min, 13 ingredients
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Whole Wheat Bread With Added Protein and Calcium
whole wheat flour, sugar, yeast, salt, oil, water and1 Morewhole wheat flour, sugar, yeast, salt, oil, water, nonfat dry milk powder6 hour 30 min, 7 ingredients -
Wheat Berry Arugula Salad
wheat berries, whole wheat penne (dry measure) and13 Morewheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved15 ingredients -
Wheat Berries with Caramelized Onion Sauce
wheat berries, sunflower oil, onions, thinly sliced, salt and4 Morewheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste8 ingredients -
Wheat Berry Salad with Red and Green Onions
wheat berries, olive oil, chopped red onion and4 Morewheat berries, olive oil, chopped red onion, balsamic vinegar, green onions, minced, carrot, peeled, chopped, red bell pepper, chopped7 ingredients -
Wheat Berry and Barley Salad with Smoked Mozzarella
wheat berries, pearl barley, red onion, chopped fine and9 Morewheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired12 ingredients
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