Amount Per 1 Serving
Calories	665.46 Kcal (2786 kJ)
Calories from fat	12.33 Kcal
		% Daily Value*
Total Fat	1.37g	2%
Cholesterol	4.94mg	2%
Sodium	1781.15mg	74%
Potassium	811.09mg	17%
Total Carbs	131.98g	44%
Sugars	12.76g	51%
Dietary Fiber	4.79g	19%
Protein	24.29g	49%
Vitamin C	2.5mg	4%
Iron	9.8mg	54%
Calcium	631.9mg	63%

Amount Per 100 g
Calories	95.87 Kcal (401 kJ)
Calories from fat	1.78 Kcal
		% Daily Value*
Total Fat	0.2g	2%
Cholesterol	0.71mg	2%
Sodium	256.59mg	74%
Potassium	116.85mg	17%
Total Carbs	19.01g	44%
Sugars	1.84g	51%
Dietary Fiber	0.69g	19%
Protein	3.5g	49%
Vitamin C	0.4mg	4%
Iron	1.4mg	54%
Calcium	91mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
17

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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