78 wheat free quick Recipes

  • Quick and Easy Banana-Oat Muffins
    mashed ripe bananas (about 3/4 cup), canola oil, egg and
    9 More
    mashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt
    21 min, 12 ingredients
  • Wheat Free Dog Biscuits
    spelt flour, quick oats, water, olive oil, dried parsley and
    1 More
    spelt flour, quick oats, water, olive oil, dried parsley, cinnamon
    35 min, 6 ingredients
  • Spelt Pizza Crust (Wheat-Free)
    light spelt flour, quick-rising yeast, baking powder and
    3 More
    light spelt flour, quick-rising yeast, baking powder, olive oil or 1 1/2 tbsp other cooking oil, honey, warm water
    8 min, 6 ingredients
  • Fat Free Oatmeal Raisin Cookies
    whole wheat flour, quick-cooking oats, sugar, baking soda and
    5 More
    whole wheat flour, quick-cooking oats, sugar, baking soda, unsweetened applesauce, honey, honey, vanilla extract, golden raisin
    50 min, 9 ingredients
  • Energy Bars
    fast rise yeast, whole wheat flour and
    18 More
    fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour
    2 hour 15 min, 20 ingredients
  • Ella Grasso's Quick Whole Wheat Bread
    whole wheat flour, cinnamon, salt, baking soda and
    6 More
    whole wheat flour, cinnamon, salt, baking soda, egg substitute, molasses, brown sugar, canola oil, lemon rind, grated, plain fat-free yogurt
    1 hour 5 min, 10 ingredients
  • Egg-Free Oatmeal Whole Wheat Quick Bread
    rolled oats, whole wheat flour, baking powder, salt and
    3 More
    rolled oats, whole wheat flour, baking powder, salt, honey or 2 1/4 tbsp maple syrup, vegetable oil, skim milk or 1 1/2 cups soymilk
    1 hour , 7 ingredients
  • Healthier Alternative Whole Wheat Pizza Crust
    whole wheat flour, salt, garlic salt and
    5 More
    whole wheat flour, salt, garlic salt, instant yeast (quick rise), sodium-free seasoning (mrs.dash type), organic honey, warm water, olive oil
    35 min, 8 ingredients
  • Hearty Oat Loaf
    king arthur unbleached all-purpose flour and
    8 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, divided, sugar, baking powder, salt, egg, fat-free milk, vegetable oil
    55 min, 9 ingredients
  • Quick Lemon and Garlic Quinoa Salad Quick Lemon and Garlic Quinoa Salad
    dry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water and
    8 More
    dry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)
    20 min, 10 ingredients
  • Wheat Free Oatmeal Lace Cookies Wheat Free Oatmeal Lace Cookies
    shortening (or butter, which may result in thinner cookie) and
    5 More
    shortening (or butter, which may result in thinner cookie), brown sugar , packed, egg, beaten, vanilla extract (or try 1/2 tsp. almond or orange extract), salt, quick-cooking oatmeal
    9 min, 6 ingredients
  • Applesauce Cake - Sugar Free Applesauce Cake - Sugar Free
    cold pressed oil and
    11 More
    cold pressed oil, frozen unsweetened apple juice concentrate, thawed, egg whites, unsweetened applesauce, vanilla, whole wheat flour, quick-cooking rolled oats, baking soda, baking powder, cinnamon, nutmeg, grated apple, peeled and cored (about 1 large apple)
    40 min, 12 ingredients
  • Quick Snack Mix Quick Snack Mix
    fat-free microwave popcorn, popped and
    6 More
    fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces
    7 ingredients
  • Quick Yummy Thai Vegetarian Noodle Bowl Quick Yummy Thai Vegetarian Noodle Bowl
    cooked spaghetti , whole wheat, peas, frozen and
    12 More
    cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water
    10 min, 14 ingredients
  • Quick ‘n Light Curry Apple Chicken Wraps Quick ‘n Light Curry Apple Chicken Wraps
    canned chicken, drained, stalk celery, chopped and
    8 More
    canned chicken, drained, stalk celery, chopped, fat-free mayonnaise, chopped apples (i prefer a sweet apple, use whatever you want!), lemon juice, curry powder (or to taste), salt, garlic powder, whole wheat tortillas, black pepper
    7 min, 10 ingredients
  • Whole Wheat Blueberry Buckle Coffee Cake Whole Wheat Blueberry Buckle Coffee Cake
    cholesterol-free margarine, egg substitute and
    14 More
    cholesterol-free margarine, egg substitute, sugar substitute, like splenda, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, blueberries, brown sugar twin, quick-cooking oatmeal, uncooked, cinnamon, pecans, chopped, all-purpose flour, light cholesterol-free margarine
    45 min, 16 ingredients
  • Chewy Chocolate - Oat Bars Chewy Chocolate - Oat Bars
    semi-sweet chocolate chips and
    12 More
    semi-sweet chocolate chips, fat-free sweetened condensed milk , not evaporated, whole wheat flour, quick-cooking oats, baking powder, baking soda, salt, egg, brown sugar, vegetable oil, vanilla, quick-cooking oats, butter, softened
    40 min, 13 ingredients
  • Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
    whole wheat pancake mix (i use a brand called coyote. you... and
    7 More
    whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)
    20 min, 8 ingredients




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