Directions:
- In a small bowl, mix first 8 ingredients.
- Divide evenly between two tortilla wraps, and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.41 Kcal (797 kJ) | ||
| Calories from fat | 50.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 72.03mg | 24% | |
| Sodium | 673.99mg | 28% | |
| Potassium | 332.71mg | 7% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 24.26g | 49% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.68 Kcal (401 kJ) | ||
| Calories from fat | 25.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 9% | |
|---|---|---|---|
| Cholesterol | 36.19mg | 24% | |
| Sodium | 338.67mg | 28% | |
| Potassium | 167.18mg | 7% | |
| Total Carbs | 6.31g | 4% | |
| Sugars | 4.1g | 33% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 12.19g | 49% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 0.5mg | 6% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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