88 wheat free free pancake Recipes

  • Fat Free Oatmeal Pancakes
    oatmeal, fat-free buttermilk, egg substitute and
    3 More
    oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder
    20 min, 6 ingredients
  • Pancakes with Cottage Cheese and Fruit
    low-fat cottage cheese, eggs, whole-wheat flour and
    5 More
    low-fat cottage cheese, eggs, whole-wheat flour, unbleached white flour, canola oil, brown sugar, sugar-free blackberry jam, blackberries, fresh or frozen, thawed (or any other berry)
    8 ingredients
  • Chocolate Banana Pancakes
    overripe banana, egg, vanilla extract and
    7 More
    overripe banana, egg, vanilla extract, plain fat-free yogurt, water ( and yogurt can be replaced with 1/2 cup skim milk), baking powder, baking soda, sweetened cocoa powder (20g), whole wheat flour (i used whole wheat white), powdered sugar , for presentation (optional)
    20 min, 10 ingredients
  • Dairy Free Whole Wheat Pancakes
    whole wheat pastry flour, wheat germ, soy flour and
    7 More
    whole wheat pastry flour, wheat germ, soy flour, white sugar, baking powder, salt, eggs, canola oil, almond extract, soy milk
    40 min, 10 ingredients
  • Cocoa Pancakes
    king arthur premium 100% whole wheat flour, sugar and
    9 More
    king arthur premium 100% whole wheat flour, sugar, baking cocoa, baking powder, salt, ground nutmeg, fat-free milk, egg substitute, reduced-fat butter, melted, fresh raspberries, fat-free vanilla yogurt
    25 min, 11 ingredients
  • Protein Pancakes
    whole wheat flour, oats, vital wheat gluten (optional) and
    9 More
    whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts
    30 min, 12 ingredients
  • Whole Wheat Pancakes
    fat free milk, egg, corn oil, salt, sugar and
    2 More
    fat free milk, egg, corn oil, salt, sugar, whole wheat flour, baking powder
    7 ingredients
  • Whole-Grain Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    10 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)
    12 min, 13 ingredients
  • High-Octane Pancakes
    king arthur unbleached all-purpose flour and
    8 More
    king arthur unbleached all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, salt, fat-free milk, fat-free plain yogurt, canola oil
    20 min, 9 ingredients
  • Cottage Cheese Pancakes
    whole wheat flour, baking powder, cinnamon, egg whites and
    3 More
    whole wheat flour, baking powder, cinnamon, egg whites, fat free cottage cheese, fat free yogurt, salt
    7 ingredients
  • Diary-Free Oatmeal Pancakes Diary-Free Oatmeal Pancakes
    oats, water, white whole wheat flour, cinnamon, flaxseed and
    1 More
    oats, water, white whole wheat flour, cinnamon, flaxseed, sugar
    6 ingredients
  • Milk-egg-wheat-gluten-corn Free Buckwheat Pancakes Milk-egg-wheat-gluten-corn Free Buckwheat Pancakes
    buckwheat flour, gluten and corn free baking powder, sugar and
    4 More
    buckwheat flour, gluten and corn free baking powder, sugar, salt, potato starch, a little more coconut milk, olive oil
    20 min, 7 ingredients
  • Wheat-Free Feather Pancake Wheat-Free Feather Pancake
    eggs, baking powder, sugar, water or 1/4 cup milk, salt and
    2 More
    eggs, baking powder, sugar, water or 1/4 cup milk, salt, rice flour, sour cream or 2 cups yogurt
    15 min, 7 ingredients
  • Creamy Strawberry Puff Pancake Creamy Strawberry Puff Pancake
    pancake, arrowhead mills whole wheat flour, hood cc milk and
    8 More
    pancake, arrowhead mills whole wheat flour, hood cc milk, egg substitute, margarine or butter, sargento light ricotta cheese, grated orange, sugar free, fresh strawberries, sliced
    11 ingredients
  • Whole Wheat Low-Fat Sugar-Free Pancakes Whole Wheat Low-Fat Sugar-Free Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    9 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray
    12 min, 12 ingredients
  • Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
    whole wheat pancake mix (i use a brand called coyote. you... and
    7 More
    whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)
    20 min, 8 ingredients
  • Shelly's Banana Cottage Cheese Pancakes With Sliced Strawberries Shelly's Banana Cottage Cheese Pancakes With Sliced Strawberries
    cottage cheese (shelly uses pre-mixed with pineapple), egg and
    4 More
    cottage cheese (shelly uses pre-mixed with pineapple), egg, whole wheat flour (i use arrowhead mills multigrain pancake mix), sugar-free banana cream pudding mix, red ripe strawberry, sliced, sugar-free maple syrup (shelly uses cary s)
    13 min, 6 ingredients
  • Whole Grain Dairy Free Pancakes or Waffles Whole Grain Dairy Free Pancakes or Waffles
    unbleached flour and
    9 More
    unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water
    15 min, 10 ingredients




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