16 west with pineapple and Recipes

florida key west shrimp, peeled and deveined, fresh pineapple, cut into chunks, red bell pepper, cut into chunks, red onion, quartered, fresh key lime juice, olive oil, honey or 2 tbsp agave nectar, garlic, minced, green onions, diced white and light green parts only, soy sauce

cubed fresh pineapple or 4 cups canned pineapple, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, shredded unsweetened coconut, toasted

crushed pineapple, flour, sugar, baking powder, baking soda, chinese five spice powder, apricot baby food, vegetable oil, eggs, beaten, chopped pecans or 1/2 cup walnuts, sugar

cabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk

pineapple chunks, shredded coconut, yellow cake mix, butter

lea & perrins worcestershire sauce, pineapple juice, honey, chicken wings

sweet vidalia or maui onion, minced, garlic, minced, minced ginger, olive oil, butter, red wine, pineapple juice, reduced to 1/4 cup, chicken stock (not canned - too salty), ketchup, tomato sauce, tomato paste, soy sauce, worcestershire sauce, brown sugar, dark molasses, black pepper, chili powder (pendery s terlingua won is a good choice), salt, cayenne pepper, ground thyme, ground dry mustard (coleman s preferably), juice of 1 lime

unpeeled large fresh shrimp, low-fat coconut milk, fresh lime juice, unsweetened pineapple juice, brown sugar, dijon mustard, garlic, minced, nonfat mayonnaise, grated lime rind, fresh lime juice, brown sugar, dijon mustard, pepper, fresh cubed pineapple, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, pearl onions, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)

boneless pork loin , trimmed of excess fat and cut into 1-inch slices, scallions, chopped, peanut oil, fresh lime juice, worcestershire sauce, peeled minced fresh ginger, dried sage, crumbled, ground allspice, red pepper flakes, onion, chopped, green bell pepper, chopped, salt, pepper, pineapple chunks, undrained

mayonnaise, ground ginger (optional add 1/4 tsp. curry powder ), cubed cooked chicken, halved red seedless grapes, canned pineapple chunks, well drained, sliced celery (or chopped water chestnuts), sliced green onion, fresh parsley, finely chopped (optional), red bell peppers, finely chopped (optional), honey mustard (optional), broken walnuts

sugar, water, key lime juice, grated key lime zest, pineapple or 14 cups strawberries or 14 cups kiwi or 14 cups watermelon or 14 cups grapes, tequila or 2 -3 tbsp key lime juice

chilled red wine (i use yellow tail merlot), orange juice (chilled ), brandy, blueberry juice (chilled ), pineapple juice concentrate, orange, sliced and frozen, star fruit, cut in wedges and frozen

castillo rum, bacardi silver rum, malibu rum, dark rum, grenadine, key lime juice, orange juice, see note, pineapple juice, see note

jicama, peeled,quartered and thinly sliced (sengkuang), unripe green mango, pineapple, peeled ,quartered lengthwise and thinly sliced, green apple, quartered,cored and thinly sliced, guava, quartered and thinly sliced (preferably seedless ), star fruit , thinly sliced into stars, kiwi fruits, peeled and thinly sliced, pomegranate, peel and separate seeds, skinless peanuts, toasted and chopped, sesame seeds, toasted, dark soy sauce (sweet ), light soy sauce, freshly-squeezed lime juice, sunflower oil or 1 tbsp palm oil, palm sugar, finely chopped (gula melaka), white sugar, birds eye chiles, finely chopped (cilipadi)