East Meets West Rojak (fruit Salad) Recipe

Posted by
Rate It!
East Meets West Rojak (fruit Salad)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Soak apple slices for five minutes in a solution of 1 tbsp lime juice mixed with 1 cup water.
  2. Layer thinly-sliced fruit into a shallow glass dish, Or you may stack them in layers on individual plates/bowls.
  3. Cover and refrigerate until ready to serve (this can be done several hours ahead).
  4. Toast peanuts and sesame seeds in 350F oven for 10 minutes, stirring occasionally.
  5. To make dressing, combine all the dressing ingredients (apart from the peanuts and sesame seeds) in a small bowl, stirring well.
  6. Add the sesame seeds and half the peanuts.
  7. Serve in a bowl alongside the salad.
  8. The remaining chopped peanuts should be offered as an additional garnish which guests can sprinkle on their salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.32 Kcal (1262 kJ)
Calories from fat 83.14 Kcal
% Daily Value*
Total Fat 9.24g 14%
Sodium 525.03mg 22%
Potassium 449.53mg 10%
Total Carbs 53.41g 18%
Sugars 37.99g 152%
Dietary Fiber 9.58g 38%
Protein 5.79g 12%
Vitamin C 30.1mg 50%
Iron 2mg 11%
Calcium 67mg 7%
Amount Per 100 g
Calories 95.46 Kcal (400 kJ)
Calories from fat 26.34 Kcal
% Daily Value*
Total Fat 2.93g 14%
Sodium 166.33mg 22%
Potassium 142.41mg 10%
Total Carbs 16.92g 18%
Sugars 12.03g 152%
Dietary Fiber 3.04g 38%
Protein 1.83g 12%
Vitamin C 9.5mg 50%
Iron 0.6mg 11%
Calcium 21.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top