Directions:
- In a large bowl, mix together Worcestershire Sauce, juice and honey. Add the wings, turning until well coated. Cover and marinate for 1 hour, or overnight if desired, turning occasionally.
- Preheat oven to 350°F Remove wings from refrigerator, reserving marinade. Bake for 45 minutes, or until cooked through, basting frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 713.29 Kcal (2986 kJ) | ||
| Calories from fat | 336.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.36g | 57% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 1407.3mg | 59% | |
| Potassium | 455.87mg | 10% | |
| Total Carbs | 49.65g | 17% | |
| Sugars | 41.24g | 165% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 47.43g | 95% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4.5mg | 25% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 224.02 Kcal (938 kJ) | ||
| Calories from fat | 105.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 57% | |
|---|---|---|---|
| Cholesterol | 89.73mg | 95% | |
| Sodium | 441.99mg | 59% | |
| Potassium | 143.18mg | 10% | |
| Total Carbs | 15.59g | 17% | |
| Sugars | 12.95g | 165% | |
| Dietary Fiber | 0.75g | 10% | |
| Protein | 14.9g | 95% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.4mg | 25% | |
| Calcium | 20.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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