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New West Chicken Salad With Pineapple and Grapes Recipe

New West Chicken Salad With Pineapple and Grapes Recipe

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New West Chicken Salad With Pineapple and Grapes

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Ingredients:

Serving

1 cup mayonnaise
1/2 tsp ground ginger (optional add 1/4 tsp. curry powder)
3 cups cubed cooked chicken
1 1/2 cups halved red seedless grapes
2 cups canned pineapple chunks, well drained
1 cup sliced celery (or chopped water chestnuts)
1/3 cup sliced green onion
1 tbsp fresh parsley, finely chopped (optional)
3 tbsp red bell peppers, finely chopped (optional)
2 tbsp honey mustard (optional)
1/2 cup broken walnuts

Directions:

Combine first 3 ingredients.
Stir in remaining ingredients.
Cover and chill until serving time.
To Serve:.
Sprinkle with additional walnuts and serve with a crisp green salad, baguette, and a nice glass of iced tea or lemonade, sparkling mineral water, chenin blanc or California chardonnay.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	546.98 Kcal (2290 kJ)
Calories from fat	387.19 Kcal
		% Daily Value*
Total Fat	43.02g	66%
Cholesterol	49.74mg	17%
Sodium	696.44mg	29%
Potassium	435.7mg	9%
Total Carbs	27.16g	9%
Sugars	12.46g	50%
Dietary Fiber	1.7g	7%
Protein	16.4g	33%
Vitamin C	11mg	18%
Vitamin A	0.1mg	4%
Iron	3.1mg	17%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	245.36 Kcal (1027 kJ)
Calories from fat	173.69 Kcal
		% Daily Value*
Total Fat	19.3g	66%
Cholesterol	22.31mg	17%
Sodium	312.4mg	29%
Potassium	195.45mg	9%
Total Carbs	12.18g	9%
Sugars	5.59g	50%
Dietary Fiber	0.76g	7%
Protein	7.36g	33%
Vitamin C	4.9mg	18%
Iron	1.4mg	17%
Calcium	19mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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