69825 weight watchers mexican bean dip Recipes

mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs

olive oil, lean ground beef (7% fat or less), onion, chopped, garlic cloves, minced, yellow bell pepper, chopped, dried ancho chile powder, ground cumin, diced tomatoes, red kidney beans, rinsed and drained, black beans, rinsed and drained, salt, nonfat sour cream, scallions, sliced

fresh green beans , snapped, olive oil, dry good seasons italian salad dressing mix, low-fat parmesan cheese

refried beans or 1 (15 oz) can fat-free, taco seasoning, cream or 1 (8 oz) container nonfat sour, onion, finely chopped, jalapeno pepper, sliced ,from jar, shredded lettuce, ripe tomato, , chopped in small chunks, sharp cheddar cheese, shredded, black olives, sliced

ripe avocados, peeled and mashed, fresh lemon juice, garlic salt, black pepper, hot sauce, sour cream, mayonnaise, taco seasoning mix, four 9-oz cans frito-lay bean dip, picante sauce, chopped onions or 1 cup green onion, tomatoes, chopped, pitted black olives, drained, sliced jalapeno pepper (optional), sharp cheddar cheese, grated, monterey jack cheese, grated

dried beans, water, salsa, garlic, minced, chili powder, ripe avocados, peeled, freshly-squeezed lemon juice, salt, pepper, sour cream, mayonnaise, taco seasoning mix, sharp cheddar cheese, shredded, tomatoes, chopped, sliced green onion, sliced black olives, jalapeno pepper (optional), nacho chip

refried beans, rotel tomatoes & chilies, grated velveeta cheese, cumin

fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro

fat-free refried beans, salsa (your favorite brand ), lite sour cream, shredded fiesta blend cheese

bean dip, guacomole (2 if small container), queso cheese dip, salsa, sour cream

bean dip, ripe avocados, lemon juice, sour cream, miracle whip, taco seasoning, green onions (chopped ), tomatoes (chopped ), sharp cheddar cheese shredded, black olives

turkey chili without beans, fat free cream cheese, jalapeno peppers, onion, finely chopped, hot pepper sauce

black beans, canned (rinsed and drained ), black coffee, strong, unsalted butter, bittersweet chocolate, eggs, sugar, vanilla extract, table salt, all-purpose flour

margarine, flour, salt, pepper, milk, mexican style chili beans, chili powder, grated cheddar cheese, tabasco sauce

bean dip (like fritos), mayonnaise, sour cream, taco seasoning mix, mexican cheese, shredded, tomato, chopped, onion, chopped, green pepper, chopped, lettuce, shredded, black olives, chopped, green olives, chopped, tortilla chips (like scoops)

dried beans, cooked, milk, hot sauce (if you like ), chili powder, onions, finely diced or 1 tsp onion powder

pinto beans, rinsed and drained, fresh tomato, seeded, lime juice, garlic cloves, scallions, cilantro, jalapeno pepper, salt and pepper