184655 weight watchers low chicken salad Recipes

  • Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing
    fat-free mayonnaise, low sodium soy sauce and
    7 More
    fat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce
    18 min, 9 ingredients
  • Weight Watcher Orange Chicken
    chicken, thigh, orange juice, dijon mustard, salt and
    1 More
    chicken, thigh, orange juice, dijon mustard, salt, whole wheat crackers
    5 ingredients
  • Weight Watchers Cashew Chicken
    peanut oil, garlic cloves, minced and
    11 More
    peanut oil, garlic cloves, minced, uncooked boneless skinless chicken breast, cut into 1-inch cubes, table salt, black pepper, reduced-sodium fat-free chicken broth, divided, low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)
    37 min, 13 ingredients
  • Weight Watchers Sesame Chicken
    sesame seeds, raw, water, low sodium soy sauce and
    9 More
    sesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil
    31 min, 12 ingredients
  • Weight Watcher Jerk Chicken
    dry red wine, jalapeno pepper, minced, scallions, minced and
    9 More
    dry red wine, jalapeno pepper, minced, scallions, minced, oil, oil, allspice, garlic clove, minced, coriander, low sodium soy sauce, nutmeg, boneless chicken breasts, cinnamon
    8 hour 10 min, 12 ingredients
  • Weight Watcher's Chicken & Dumplings Made With Tortillas
    chopped cooked chicken breasts and
    5 More
    chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper
    55 min, 6 ingredients
  • Weight Watchers Baked Chicken
    boneless skinless chicken breast, four 4 oz halves, salt and
    7 More
    boneless skinless chicken breast, four 4 oz halves, salt, black pepper, freshly ground, olive oil, fresh lemon juice (or more ), fresh rosemary, chopped, fresh parsley, chopped, chicken broth, lemon, quartered for garnish
    45 min, 10 ingredients
  • Weight Watchers Parmesan Chicken Cutlets
    parmesan cheese, grated and
    6 More
    parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika, dried parsley, garlic powder, fresh ground pepper, boneless skinless chicken breasts (about 1 lb)
    35 min, 7 ingredients
  • Weight Watchers Mexican Chicken Breasts
    taco seasoning, boneless skinless chicken breasts, salsa and
    1 More
    taco seasoning, boneless skinless chicken breasts, salsa, fat free sour cream
    33 min, 4 ingredients
  • Weight Watchers Chicken Salad Makeover (4.3 Points) Weight Watchers Chicken Salad Makeover (4.3 Points)
    cooked chicken breasts, diced, california seedless grapes and
    10 More
    cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)
    10 min, 12 ingredients
  • Weight Watchers Baked Chicken Parmesan Weight Watchers Baked Chicken Parmesan
    chicken breast halves, sliced in half and
    7 More
    chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce
    50 min, 8 ingredients
  • Weight Watchers Mustard Chicken (4 Points) Weight Watchers Mustard Chicken (4 Points)
    chicken cutlets , 6 oz each, honey mustard and
    3 More
    chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic
    15 min, 5 ingredients
  • Weight Watchers Smothered Chicken Weight Watchers Smothered Chicken
    boneless skinless chicken, salt and pepper and
    4 More
    boneless skinless chicken, salt and pepper, all-purpose flour, vegetable oil, fat-free low-sodium chicken broth, mushroom
    1 hour , 6 ingredients
  • Weight Watchers French Chicken & Potato Salad Weight Watchers French Chicken & Potato Salad
    red potato , scrubbed, boneless skinless chicken breasts and
    10 More
    red potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil
    30 min, 13 ingredients
  • Weight Watchers Jerk Chicken and Salsa Salad 4.5 Points Weight Watchers Jerk Chicken and Salsa Salad 4.5 Points
    skinless chicken drumsticks, jamaican jerk spice and
    5 More
    skinless chicken drumsticks, jamaican jerk spice, lime , juice and zest of, macaroni noodles, salsa (fresh ), fresh coriander, sweetcorn, drained
    40 min, 7 ingredients
  • Weight Watcher Friendly Chicken Thyme Curry Weight Watcher Friendly Chicken Thyme Curry
    grapeseed oil, onions, chopped, fresh thyme and
    7 More
    grapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth
    45 min, 10 ingredients
  • Weight Watchers Greek Chicken With Lemon Couscous 8 Points Weight Watchers Greek Chicken With Lemon Couscous 8 Points
    dried oregano, garlic powder, salt, pepper and
    9 More
    dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)
    25 min, 13 ingredients
  • Weight Watchers Spicy Chicken Skillet Weight Watchers Spicy Chicken Skillet
    olive oil, onion, finely chopped and
    10 More
    olive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved
    40 min, 12 ingredients




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