115711 weight watchers baked cod points Recipes

all bran extra fiber cereal , kellogg s, water , as per your taste of the moisture, fudge brownie mix, baking powder

garlic clove (large, 1/4-inch-slice cut off top ), potatoes (rinsed , pierced with a fork, about 6 large baking potatoes), uncooked turkey bacon, reduced-sodium chicken broth, fresh thyme, chopped, table salt, black pepper, freshly ground, reduced-fat sour cream, low-fat cheddar cheese, shredded, scallions, sliced

baking potatoes , scrubbed, garlic, low sodium chicken broth, fat free sour cream, fresh ground black pepper, grated parmesan cheese, paprika

cod, shallots, potatoes, thinly sliced, tomatoes, sliced, extra virgin olive oil, salt, pepper, lemon juice

cod fish fillet (could be frozen), extra virgin olive oil (divided ), fresh ground black pepper, minced shallot, tomatoes, halved, chopped black olives, chopped drained capers, chopped fresh oregano, balsamic vinegar

cod fish fillets, butter, tomatoes, green pepper slices, red onion rings, dry white wine, salt and pepper

cod fish fillets, sage, salt, pepper, grated swiss cheese, sour cream

cod fish fillet, plum tomato, sliced, green onions, chopped, sea salt, pepper, garlic powder, paprika, lemon juice, olive oil

cod fish fillets (the recipe is for 4 people, if making for more i do 1 piece of cod per person depending on size if tsp), dry white wine, onion, chopped, fresh parsley, roughly chopped, fresh tarragon, chopped, water, lemon juice, garlic cloves, chopped, stock, strained from pan, fish stock, chicken stock, cornflour, light cream, double cream, sherry wine, tarragon, parsley, gruyere cheese, parmesan cheese, peas, cooked shrimp, peeled (any you like salad shrimp or medium sized), pepper, buttered breadcrumbs, parmesan cheese, for the top

cod fish fillets, salt, pepper, tomato sauce, white wine, oregano

all-purpose flour, baking soda, baking powder, salt, egg, sugar, splenda no calorie artificial sweetener, light sour cream, vanilla extract, skim milk, blueberries, smart balance 67% buttery spread margarine

cod, cut into 4 pieces, onion, chopped, garlic cloves, finely chopped, chopped tomatoes, drained, capers, fresh basil, chopped, pitted black olives, halved, fresh lemon juice, dried oregano, ground black pepper

cod fish fillets, fresh orange juice, dried thyme or 1 tsp fresh thyme, chopped, orange zest

cod fish fillets, lemon juice, olive oil, garlic cloves, thyme, salt & pepper, to taste, hungarian paprika (optional)

cod fish fillets (frozen or fresh ), zesty italian dressing (in bottles), italian style breadcrumbs, granulated garlic, parsley

cod fish fillets, bacon, button mushrooms, butter, salt & freshly ground black pepper, lemon slices, butterflied for garnish (cut rind in two places then twist), lemon wedges, for serving, parsley, for garnish, tomatoes, quartered for garnish, cooked peas, for garnish