117148 weight watcher tsao chicken Recipes

  • Weight Watcher's General Tsao's Chicken
    canned chicken broth, reduced-sodium, cornstarch, sugar and
    9 More
    canned chicken broth, reduced-sodium, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot
    30 min, 12 ingredients
  • Weight Watcher Orange Chicken
    chicken, thigh, orange juice, dijon mustard, salt and
    1 More
    chicken, thigh, orange juice, dijon mustard, salt, whole wheat crackers
    5 ingredients
  • Weight Watchers Baked Chicken
    boneless skinless chicken breast, four 4 oz halves, salt and
    7 More
    boneless skinless chicken breast, four 4 oz halves, salt, black pepper, freshly ground, olive oil, fresh lemon juice (or more ), fresh rosemary, chopped, fresh parsley, chopped, chicken broth, lemon, quartered for garnish
    45 min, 10 ingredients
  • Weight Watchers Sesame Chicken
    sesame seeds, raw, water, low sodium soy sauce and
    9 More
    sesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil
    31 min, 12 ingredients
  • Weight Watchers Baked Chicken
    uncooked chicken breast, four 4 oz halves (boneless or sk... and
    4 More
    uncooked chicken breast, four 4 oz halves (boneless or skinless ), table salt, black pepper, freshly ground, fresh thyme, chopped or 1 tsp dried thyme, spice islands salt-free lemon & herb seasoning (or similar product)
    40 min, 6 ingredients
  • Weight Watcher Jerk Chicken
    dry red wine, jalapeno pepper, minced, scallions, minced and
    9 More
    dry red wine, jalapeno pepper, minced, scallions, minced, oil, oil, allspice, garlic clove, minced, coriander, low sodium soy sauce, nutmeg, boneless chicken breasts, cinnamon
    8 hour 10 min, 12 ingredients
  • Weight Watcher's Chicken & Dumplings Made With Tortillas
    chopped cooked chicken breasts and
    5 More
    chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper
    55 min, 6 ingredients
  • Weight Watchers Parmesan Chicken Cutlets
    parmesan cheese, grated and
    6 More
    parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika, dried parsley, garlic powder, fresh ground pepper, boneless skinless chicken breasts (about 1 lb)
    35 min, 7 ingredients
  • Weight Watchers Mexican Chicken Breasts
    taco seasoning, boneless skinless chicken breasts, salsa and
    1 More
    taco seasoning, boneless skinless chicken breasts, salsa, fat free sour cream
    33 min, 4 ingredients
  • Weight Watchers Cheesy Chicken Enchiladas
    velveeta reduced fat cheese product , reduced-fat process... and
    9 More
    velveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa
    42 min, 11 ingredients
  • Weight Watchers Baked Chicken Parmesan Weight Watchers Baked Chicken Parmesan
    chicken breast halves, sliced in half and
    7 More
    chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce
    50 min, 8 ingredients
  • Weight Watchers Mustard Chicken (4 Points) Weight Watchers Mustard Chicken (4 Points)
    chicken cutlets , 6 oz each, honey mustard and
    3 More
    chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic
    15 min, 5 ingredients
  • Weight Watchers Smothered Chicken Weight Watchers Smothered Chicken
    boneless skinless chicken, salt and pepper and
    4 More
    boneless skinless chicken, salt and pepper, all-purpose flour, vegetable oil, fat-free low-sodium chicken broth, mushroom
    1 hour , 6 ingredients
  • Weight Watchers Butter Chicken Weight Watchers Butter Chicken
    onion, medium, finely chopped and
    14 More
    onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked
    40 min, 15 ingredients
  • Weight Watchers French Chicken & Potato Salad Weight Watchers French Chicken & Potato Salad
    red potato , scrubbed, boneless skinless chicken breasts and
    10 More
    red potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil
    30 min, 13 ingredients
  • Weight Watcher Friendly Chicken Thyme Curry Weight Watcher Friendly Chicken Thyme Curry
    grapeseed oil, onions, chopped, fresh thyme and
    7 More
    grapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth
    45 min, 10 ingredients
  • Weight Watchers Greek Chicken With Lemon Couscous 8 Points Weight Watchers Greek Chicken With Lemon Couscous 8 Points
    dried oregano, garlic powder, salt, pepper and
    9 More
    dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)
    25 min, 13 ingredients
  • Weight Watchers Spicy Chicken Skillet Weight Watchers Spicy Chicken Skillet
    olive oil, onion, finely chopped and
    10 More
    olive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved
    40 min, 12 ingredients




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