424 week makeover Recipes

lean ground beef, elbow macaroni, cheddar cheese, tomato sauce, tomato paste, chopped celery, chopped bell pepper, chopped onion, minced garlic cloves, oregano, coriander, basil, salt, black pepper, olive oil

boneless skinless chicken breast, light beer, chicken stock, barbecue sauce, minced garlic, white onion, sliced thin, oil, divided, cornstarch, water, salt, pepper, parsley flakes

crushed pretzels (8 oz), reduced fat margarine, melted, sugar, divided, low-fat cream cheese, sugar substitute , equivalent to 1/2 cup sugar, frozen light whipped dessert topping, thawed, unsweetened crushed canned pineapple, sugar-free strawberry gelatin, frozen sliced sweetened strawberries, thawed

elbow macaroni, butter, cubed, all-purpose flour, nonfat milk, reduced-sodium chicken broth, nonfat sour cream, velveeta reduced fat cheese product, cubed, parmesan cheese, grated, ground mustard, pepper, reduced-fat cheddar cheese, shredded, chives, minced (optional)

all-purpose flour, sugar, salt, butter, cold, reduced-fat cream cheese, sugar, almond extract, peaches, peeled & diced

uncooked elbow macaroni, reduced-fat evaporated milk, nonfat milk, egg substitute, butter, melted, velveeta reduced fat cheese product, cubed, shredded sharp cheddar cheese, divided

ketchup, honey, chopped onion, cider vinegar, apricot nectar, garlic cloves, minced, paprika, celery seed, salt, canola oil

fresh green beans, celery, finely chopped, onion, finely chopped, balsamic vinegar, dill seed, cayenne pepper, black pepper, freshly ground , to taste

lean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped

boneless skinless chicken breasts, diced, italian dressing, fresh ground black pepper, garlic salt, rice, butter

head green leaf lettuce, spring onions, extra virgin olive oil, white balsamic vinegar, crouton (optional), fresh parmesan cheese, grated, fresh ground pepper

almonds, bulk sage sausage, butter, minced garlic, red onion , sliced in half moons, butternut squash, peeled and diced into 1/2-inch cubes, chicken stock, baby spinach leaves, dried cranberries, chopped parsley leaves, kosher salt, cracked black pepper

boneless skinless chicken breast halves, dried onion flakes, garlic powder, salt, pepper, lowfat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, nonfat milk, crushed reduced-fat butter-flavored cracker (about 8 crackers), butter, melted

uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, nonfat milk, shredded parmesan cheese, divided, shredded parmesan cheese, divided, sliced white button mushrooms, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken flavor stuffing mix, seasoned bread crumbs, light chunk tuna in water, drained and flaked, hot sauce (optional)

frozen french style green beans, thawed, cream of chicken soup, undiluted, frozen corn, thawed, slided water chestnuts, onion, chopped, sour cream, cubed velveeta cheese, butter, crushed butter flavored cracker

reduced-fat creme-filled chocolate sandwich cookies, crumbled, butter, melted, reduced-fat cream cheese, fat-free sweetened condensed milk, vanilla extract, instant coffee granules, water, chocolate syrup

cold nonfat milk, sugar-free instant vanilla pudding mix, cartons frozen fat-free whipped topping, thawed, prepared angel food cake, cubed, butterfinger candy bars, crushed

refrigerated cheese tortellini, chopped fresh broccoli, reduced-fat butter, cubed, all-purpose flour, nonfat milk, half-and-half, cooked lean ham, cubed, reduced-fat cream cheese, grated parmigiano-reggiano cheese, dried basil, garlic powder, pepper, tomato, seeded and chopped