625 wayne wow them Recipes

olive oil, chopped onion, minced garlic, ground cumin, ground coriander, dried oregano, water, peeled and diced carrot, diced red bell peppers or 1 cup green bell pepper, diced zucchini, fresh green chili pepper, minced , seeds removed for a milder hot, canned crushed tomatoes (15-oz. can, undrained ), cooked pinto beans (15-oz. can) or 1 1/2 cups kidney beans (15-oz. can) or 1 1/2 cups black beans (15-oz. can), salt & freshly ground black pepper, grated low-fat cheddar cheese (optional), cornmeal, white flour, salt, baking powder, baking soda, egg whites, beaten, buttermilk, vegetable oil, minced scallion, chopped fresh cilantro, nonfat sour cream (optional)

onion, finely chopped, hard-cooked eggs, finely chopped, cream cheese, softened, sour cream, red caviar, black caviar, rinsed and drained

kidney beans, pinto beans, tomato sauce, black beans, onion, tomato, chili powder, crushed red pepper, basil

beef ribs, barbecue sauce (your favourite), brown sugar, molasses, curry powder, oak chip , for the barbecue

roasting chickens, chicken broth (premade or store bought will do), bay leaves, pepper, cinnamon stick, whole star anise (if you can tsp find star anise seed in it s whole form, then use anise seed, take a spice ball and fil), butter, fine egg noodles , the really thin skinny kind

elbow macaroni, vegetable oil, chopped green bell peppers, chopped onions, chopped garlic, lean ground beef, canned crushed tomatoes, salt and pepper, dried basil, ground cumin, dried oregano, shredded cheddar cheese

whole milk, sugar, instant espresso powder, semi-sweet chocolate chips, egg whites

eggs, hard boiled and shelled, bay leaves, onion, sliced, garlic cloves, sliced, vinegar, water, coarse salt

beef brisket, meat tenderizer, oregano, rosemary, worcestershire sauce, chopped onion, chopped jalapeno (optional)

burmuda onion, mushrooms, sliced, boneless skinless chicken breasts, cut in strips, lemon juice for dipping, pepper, garlic, crushed italian stewed tomatoes, chicken bouillon cubes, water, balsamic vinegar, grated romano cheese

cabbage, cored & cut into chunks (early pointy head good), cucumbers, peeled, seeded and cut into 1-inch pieces (medium), red bell peppers, stemmed, seeded and cut into chunks, orange bell peppers, stemmed, seeded and cut into chunks, tomatillos, husked, hulled and cut into chunks, tomatoes, cored and cut into chunks, red pepper , roasted & drained, thai chiles, stemmed, seeded and finely chopped, salt, water, white vinegar, sugar, turmeric, cumin seed, cinnamon, ground, allspice, ground, hot pepper sauce , such as tabasco, bay leaves

elbow macaroni, vegetable oil, chopped green bell pepper, chopped onion, chopped garlic, lean ground beef, canned tomatoes, basil, ground cumin, oregano, grated cheddar cheese

ground beef, onions, chopped, stalks celery, sliced, green pepper, diced, tomato paste, tomatoes, kidney beans, baked beans, dry red wine (optional), hot pepper sauce, worcestershire sauce, salt and pepper, chili powder, pineapple chunks

mushroom caps, scallions, chopped fine, bacon, chopped fine, olive oil, garlic clove, minced, drops tabasco jalapeno sauce, plain breadcrumbs, grated parmesan cheese, white wine, shredded mozzarella cheese, salt and pepper

frozen mixed berries, blend, canned pineapple chunks in juice, mandarin oranges in juice, sugar-free raspberry jell-o gelatin, grapes (optional)

green peppers, red pepper, onions, ripe tomatoes, chopped fresh cilantro, kidney beans (light or dark ), shredded cheddar cheese, catalina dressing, white corn tortilla chips

pumpkin puree, fat-free evaporated milk, fat-free liquid egg substitute (like egg beaters original), splenda no calorie artificial sweetener (granulated ), pumpkin pie spice

hot italian sausage links (removed from casings ), mushrooms (chunked), jalapeno (sliced thin), chopped tomatoes, ricotta cheese, spaghetti, arugula (chopped coarse ), salt & fresh ground pepper (to taste)