101989 watchers vegetable peanut points Recipes
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peanut oil, onions, chopped (about 1 large onion) and12 Morepeanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot27 min, 14 ingredients
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peanut oil or 2 tbsp vegetable oil, onions, diced and12 Morepeanut oil or 2 tbsp vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, ginger, chopped, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt & freshly ground black pepper, cayenne pepper or 1/4 tsp red pepper flakes, approx, crushed tomatoes, water or 5 cups chicken stock or 5 cups vegetable stock, peanut butter, soft tofu, cooked rice, scallion, sliced , including the firm greens1 hour 15 min, 14 ingredients
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cucumbers, diced, snake beans, trimmed and thinly sliced and11 Morecucumbers, diced, snake beans, trimmed and thinly sliced, cabbage, finely shredded, bean sprouts, trimmed, baby corn, thinly sliced, thai basil , picked, vegetable oil (i use much less), raw peanuts, garlic cloves, peeled chopped, green chilies, chopped, red chilies, chopped, cm piece ginger, peeled chopped, tamarind paste25 min, 13 ingredients
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fresh green beans, cut into bite-size pieces and16 Morefresh green beans, cut into bite-size pieces, fresh garlic cloves, minced, zucchini, cubed, tomatillo, chopped, jalapeno pepper, finely chopped, canned mexican-style tomatoes, mexican-style preferred, poblano chile, spanish onion, chopped, green pepper, chopped, cumin, fresh oregano, vegetable broth, roasted red peppers , packed in water, chipotle chile in adobo, salt, fresh lime juice, chopped fresh cilantro40 min, 17 ingredients
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vegetable stock cubes, chicken stock cubes, cold water and13 Morevegetable stock cubes, chicken stock cubes, cold water, baked or roasted leftover chicken carcass, assorted chicken pieces (neck, wings, back), carrots, peeled and chopped into thick coins, red bell pepper or 1 red pointed sweet pepper, cut into chunks, yellow bell pepper, cut into chunks, onion, cut into chunks, mushrooms , cut into thick slices, pasta shells, buckwheat, pepper, garlic powder, ground coriander17 ingredients
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peanut oil (or vegetable or canola oil), onion, chopped and15 Morepeanut oil (or vegetable or canola oil), onion, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, carrots, peeled and cut into chunks, potato, peeled and cubed, sweet potato, peeled and cubed, italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added), kidney beans, undrained (or pinto beans), frozen chopped spinach, frozen corn, salt, peanut butter, crushed red pepper flakes, roasted peanuts, chopped, cooked rice25 min, 17 ingredients
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orange juice, creamy peanut butter, fresh ginger, grated and14 Moreorange juice, creamy peanut butter, fresh ginger, grated, boneless skinless chicken breast halves, salted peanuts, finely chopped (use a mini chopper or processor if available), oil (vegetable, peanut, or olive), sugar, rice vinegar (or cider vinegar), soy sauce, fresh ginger, grated, sesame seeds, toasted, coleslaw mix, chinese pea pods, strings removed and cut in half diagonally, green onions, chopped, apple , julienned (using a mandolin works great) (optional), oil (vegetable or olive), ramen noodles, crumbled (discard seasoning packet)45 min, 17 ingredients
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peanut oil, minced fresh ginger and12 Morepeanut oil, minced fresh ginger, broccoli, tops cut into florets, stems peeled, cut into thin strips, carrot, peeled , cut into thin strips, celery stalk, thinly sliced, green onions, white parts cut into thin strips, green parts chopped, zucchini, yellow crookneck squash , cut lengthwise in half, then crosswise into 1/3-inch-thick slices, red bell pepper , cut into thin strips, dry sherry, extra-firm or firm tofu , cut into 1/2-inch pieces, spaghetti, freshly cooked, chinese peanut sauce, lightly salted roasted peanuts14 ingredients
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Vegetable Peanut Noodlespeanut butter, preferably unsweetened, boiling water and10 Morepeanut butter, preferably unsweetened, boiling water, juice of a lime, cayenne pepper, rice wine vinegar, salt, linguine, carrots, peeled and sliced, head broccoli, cut into bite size florets, chopped roasted peanuts, scallions, white and green parts thinly sliced, chopped cilantro12 ingredients
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Sweet Pea Soup (Weight Watcher Friendly - 3 Points)vegetable oil, onion, chopped, garlic, minced and6 Morevegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)35 min, 9 ingredients
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Roasted Vegetables Thai Stylevegetables, peanut or vegetable oil and16 Morevegetables, peanut or vegetable oil, potato or turnip, peeled and diced, eggplant, diced, red pepper, cored stemmed and cut into strips, peas (frozen are fine), greenbeans, trimmed, peeled shallots , or 1 onion quartered, garlic cloves, peeled, salt and freshly ground black pepper, tomatoes , cut into eighths, thai curry sauce, green, yellow, or red curry paste , or to taste, or 1 tbsp.chile paste, or to taste, or cayenne to taste, coconut milk, crunchy peanut butter, soy sauce, chopped fresh cilantro , mint and or thai basil leaves45 min, 18 ingredients
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Peanut Butter Curry With Tofutofu, vine ripe tomatoes (diced ), garlic cloves and13 Moretofu, vine ripe tomatoes (diced ), garlic cloves, a sweet onion (chopped ), coconut milk, vegetables, peanut butter, oil, curry powder, cumin, salt, ground black pepper, jalapeno peppers (chopped ), turmeric, coriander, fresh cilantro35 min, 16 ingredients
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Weight Watchers Asian Zero Points Soupbok choy, chopped, chinese cabbage, chopped and11 Morebok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped20 min, 13 ingredients
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Thai Grilled Chicken - Weight Watcher Friendly 5 Pointschicken, boneless and skinless, basil, chopped and9 Morechicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped25 min, 11 ingredients
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Weight Watchers (Ww) Zero Point Carrot and Ginger Souponion, sliced, ground ginger, vegetable stock and2 Moreonion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes25 min, 5 ingredients
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Peanut Noodles with Gingered Vegetables and Tofupeanut oil, fresh ginger, minced, broccoli, carrot and17 Morepeanut oil, fresh ginger, minced, broccoli, carrot, stalk celery, thinly sliced, green onions, zucchini, crookneck yellow squash, red bell pepper, dry sherry, firm tofu or 10 oz extra, spaghetti, cooked, roasted peanuts , lightly salted, creamy peanut butter, soy sauce, garlic, minced, water, hot, cilantro, chopped, apple cider vinegar, sugar, red pepper flakes21 ingredients
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Hoisin and Peanut Asian Style Dipping Saucecaster sugar, rice vinegar, water, hoisin sauce and2 Morecaster sugar, rice vinegar, water, hoisin sauce, peanut oil or 1 tsp vegetable oil, peanuts, finely chopped6 min, 6 ingredients
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Peanut Brittle Cookiesvegetable shortening (crisco golden ) and10 Morevegetable shortening (crisco golden ), light brown sugar (packed), granulated sugar, vanilla, egg, flour (robin hood all purpose ), baking soda, salt, peanut butter chips, skor english toffee bit, unsalted peanuts12 min, 11 ingredients
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