103839 warm roasted vegie salad wonder diet Recipes

flat mushrooms, halved, kumara, cut into 4cm pieces, red capsicums, cut into 4cm pieces, tomatoes, quartered, garlic cloves, chopped coarsely, flat leaf parsley, chopped coarsely, baby rocket, balsamic vinegar, low-fat ricotta cheese

salad, mixed mushrooms , such as cremini, shiitake and oyster, red onion, finely diced, mixed baby asian greens, such as mizuna or tatsoi, or curly endive, crumbled feta cheese, chopped toasted pecans , walnuts or pine nuts (see note), vinaigrette, extra-virgin olive oil, freshly squeeze lemon juice, dijon or horseradish mustard, salt and freshly ground black pepper

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

roast chicken, spanish onion, halved and finely sliced, tomato, finely sliced, mignonette lettuce, leaves washed and torn, peanuts , roasted and crushed, chili powder, wild green chilies, finely sliced, white vinegar, tamarind juice, lime juice, caster sugar (superfine), fish sauce, sea salt

chopped red onion, sliced mushrooms, butter, kosher salt, honey, dijon mustard, mirin, roasted walnut oil, qts. (5 oz.) loosely packed baby spinach leaves, coarsely chopped roasted walnuts

asparagus , cut into 2 inch pieces, button mushrooms, tomatoes, olive oil, salt, pepper, olive oil, red wine vinegar, shallots, minced, horseradish, parsley, minced, honey, salt, pepper, mesclun

butternut pumpkin, beetroots, brown onions (australian) or 1 yellow onion (american), olive oil, garlic cloves, finely chopped, sea salt , to taste, fresh ground black pepper , to taste, pepitas (pumpkin seeds), baby spinach leaves, well washed, raspberry vinegar or 1 tbsp red wine vinegar

beets, peeled, trimmed, halved, and cut in 1/2-inch wedges (about 5 or 6), shallots, peeled and quartered, extra virgin olive oil (divided ), chopped fresh thyme, kosher salt , plus more to taste, fresh ground black pepper , plus more to taste, sherry wine vinegar, baby spinach, blue cheese

sweet potatoes, peeled and diced into bite size pieces, red pepper , rough chopped in bite size pieces, onion , rough chopped in bite size pieces, scallions, diced (white and green parts ), smoked bacon, i like the thick cut for this dish, celery, diced, pecans , rough chopped, fresh parsley, fresh thyme, fresh rosemary, olive oil , to roast the vegetables in, salt and pepper, white wine vinegar, maple syrup, dijon mustard, vegetable oil or 2 tbsp canola oil, bacon fat, shallot, fine diced

grape tomatoes, red bell pepper, seeded and cut into 1/2-inch chunks, celery ribs, cut into sticks, then 1/2-inch lengths, garlic cloves, minced, extra virgin olive oil, dried oregano, salt, black pepper, lemon pepper, boneless skinless chicken breast, whole wheat penne, uncooked, bottled lemon juice

fresh lime juice, olive oil, ground cumin, kosher salt, freshly ground pepper, sturgeon steaks, roasted poblano salad

roasted beets, cooked lentils, watercress, washed and spun dry, extra virgin olive oil, balsamic vinegar , salt and pepper to taste, italian country bread, toasted and cooled, sopressata sausage, thinly sliced, taleggio cheese , or other soft pungent cheese such as brie, goat, etc.

frozen olive oil , parmesan, and roasted garlic red potatoes, salad greens , thoroughly washed, refrigerated blue cheese vinaigrette

chicken , about 4 lb, crusty country bread, 3/4 inch thick , cut into cubes, extra virgin olive oil, kosher salt, fresh ground pepper, shallot, minced, garlic clove, minced, low sodium chicken broth or 1/2 cup stock, sherry wine vinegar, walnut oil, mixed winter salad greens, walnuts, toasted and coarsely chopped, dried cranberries

olive oil, salt & freshly ground black pepper, new potatoes , scrubbed and cooked in boiling salted water until just tender, oyster mushrooms or 8 shiitake mushrooms, red pepper , roasted, peeled, seeded and cut into strips, baby asparagus, trimmed (use pencil asparagus if available), mixed baby greens, such as limestone , watercress and arugula, rinsed and dried, olive oil, red wine vinegar, fresh lemon juice, dijon mustard, fresh ground pepper, salt, chopped herbs , such as tarragon, basil and oregano

garlic clove, finely chopped, sherry vinegar, olive oil, red onion, quartered, thinly sliced, red cabbage, quartered, thinly sliced, salt, freshly ground black pepper, goat cheese (or mild feta), red apple, quartered, thinly sliced, kalamata olive, pitted, chopped, parsley, chopped, marjoram, chopped, pecans , roasted (or walnuts)

red onions, fresh mozzarella cheese, virgin olive oil, butter, yellow or orange bell pepper chopped, chopped fresh chives, chopped fresh parsley, salt, freshly ground white pepper, hazelnuts roasted hulled and halved, chopped fresh sorrel, balsamic vinegar

unsalted butter, softened, roughly chopped tarragon, garlic cloves, crushed, free-range chicken, sunflower oil, fine sea salt and freshly ground black pepper, plain boiled new potatoes , tossed with butter, to serve, mayonnaise, tarragon vinegar, dijon mustard, chopped tarragon, cream, powdered hot english mustard, soft hothouse lettuce, leaves separated, vine-ripened tomatoes, cut into wedges, cucumber, peeled and sliced, radishes, trimmed and halved, spring onions, trimmed and halved, eggs