Warm Red Cabbage Salad With Pecans Recipe

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Warm Red Cabbage Salad With Pecans
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Ingredients:

Directions:

  1. Heat the garlic, vinegar, and oil in a skillet. Add in the onion, and cook for 30 seconds.
  2. Add the cabbage, season with 1/2 teaspoons salt, and cook over high heat, tossing constantly with tongs.
  3. When the leaves begiin to soften and change from red to pink, remove from the heat.
  4. Add the remaining ingredients and toss just enough to combine them, then remove from the heat.
  5. Season with plenty of pepper and serve warm. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.9 Kcal (1473 kJ)
Calories from fat 254.72 Kcal
% Daily Value*
Total Fat 28.3g 44%
Cholesterol 14.88mg 5%
Sodium 171.5mg 7%
Potassium 499.25mg 11%
Total Carbs 19.5g 6%
Sugars 10.45g 42%
Dietary Fiber 5.69g 23%
Protein 8.03g 16%
Vitamin C 83.8mg 140%
Iron 2.6mg 14%
Calcium 217.4mg 22%
Amount Per 100 g
Calories 144.74 Kcal (606 kJ)
Calories from fat 104.76 Kcal
% Daily Value*
Total Fat 11.64g 44%
Cholesterol 6.12mg 5%
Sodium 70.54mg 7%
Potassium 205.34mg 11%
Total Carbs 8.02g 6%
Sugars 4.3g 42%
Dietary Fiber 2.34g 23%
Protein 3.3g 16%
Vitamin C 34.5mg 140%
Iron 1.1mg 14%
Calcium 89.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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