70559 warm bean tuna quesadillas Recipes

cannellini or white kidney beans, rinsed and drained, ea.) tuna in spring water, drained and flaked, lemon juice, salt, in.) fajita size flour tortillas, mozzarella or provolone cheese, baby spinach leaves

tuna, drained and flaked, mayonnaise, prepared chunky salsa, flour tortillas, shredded cheddar cheese (about 3 oz)

red wine vinegar, garlic cloves, minced, dijon mustard, sugar, salt, pepper, olive oil, white kidney beans, tuna, black olives, sliced, red onion, chopped

baby spinach leaves, cannellini beans, tuna in vegetable oil, drained, lebanese cucumber, sliced thinly, vine-ripened tomatoes, diced, chopped flat leaf parsley, olive oil, lemon juice, cracked black pepper

sweet and spicy tuna creations, mozzarella cheese, shredded, green onions, thinly sliced, fat free cream cheese , softened, roasted red pepper cut into small strips, salsa

tuna in water, drained, tomato, sliced very thinly, green onions, chopped, mozzarella cheese, shredded, dry mustard, flour tortillas

starkist sweet and spicy tuna, green onions, chopped, mexican blend shredded cheese (save a little for later), green bell pepper, tortilla , i prefer the whole wheat kind, salsa (optional)

frozen french-style green beans, tuna, drained, drained canned cannellini beans, red onion, chopped, olive oil, lemon juice, minced garlic, grated parmesan cheese, salt and pepper to taste

white beans, tuna, drained and flaked, red onion, finely chopped, fresh rosemary, finely chopped, arugula, finely chopped, lemon , juice of, olive oil, salt, pepper

sliced white bread, butter or margarine, all-purpose flour, dry mustard, cracked pepper, milk, worcestershire sauce, frozen mixed vegetables (corn, peas, carrots,beans), tuna (drained & flaked ), shredded sharp cheddar cheese

thick-sliced lean bacon or 1 oz thick-sliced pancetta, cut into 1/4 dice, onions, halved and thinly sliced lengthwise, bay leaves, balsamic vinegar, water (or reserved bean cooking liquid), drained and cooked beans or 3 cups drained and cooked lentils, or canned beans rinsed well and drained, kosher salt, freshly ground black pepper, fresh flat-leaf parsley

navy beans, rinsed and drained, red beans, rinsed and drained, black beans, rinsed and drained, stalks celery, sliced (1 cup), thinkly sliced green onion, vinegar (i like rice ), molasses, salad oil (or equiv. bacon drippings), dijon-style mustard, pepper, flat leaf parsley, bacon

green beans, ends removed, olive oil, dried shallots, chopped, balsamic vinegar or 1 tbsp red wine vinegar, chickpeas, drained 19oz, tomatoes, seeded, chopped, fresh basil or 1 tsp dried basil, chopped, lemon juice, fresh, salt, black pepper, freshly ground, kalamata olive

tuna, drained and flaked, salsa, drained, chopped fresh scallions, shredded cheddar, flour tortillas

vegetable oil (i use olive), onion, diced, garlic clove, minced, curry powder, tuna, drained (use good quality tuna), serrano pepper, finely cut into rounds, gingerroot, finely minced, cilantro, minced, salt, pepper

tuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)

cream of chicken soup, green beans, tuna, mayonnaise, ranch dressing, spicy packaged breakfast potatoes, ground black pepper, salt, cheddar cheese

ripe tomatoes, seeded and chopped (1 1/2 cups), snipped fresh basil, snipped fresh oregano, green onions, sliced (1/4 cup), garlic clove, minced, salt, pepper, red beans or 1 (15 oz) can kidney beans, great northern beans or 1 (15 oz) can navy beans, soft fresh goat cheese (1 cup) or 4 oz feta cheese, crumbled (1 cup), fresh basil sprig (optional)