Directions:
- Butter bottom of pan. Start with green beans on bottom, add packaged potoatoes(spicy potatoes in bag). Combine canned tuna, mayonnaise, ranch, salt and pepper-stir well-Chill in freezer for 5-10 minutes. Add a can of cream of chicken soup. Add tuna, and cheedar cheese on top.
- You could also add:
- Hard noodle beens
- Bread on bottom??
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 678.58 Kcal (2841 kJ) | ||
| Calories from fat | 287.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.98g | 49% | |
|---|---|---|---|
| Cholesterol | 55.18mg | 18% | |
| Sodium | 3390.96mg | 141% | |
| Potassium | 781.14mg | 17% | |
| Total Carbs | 31.83g | 11% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 7.86g | 31% | |
| Protein | 58.31g | 117% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 7.4mg | 41% | |
| Calcium | 164.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 91.95 Kcal (385 kJ) | ||
| Calories from fat | 39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 49% | |
|---|---|---|---|
| Cholesterol | 7.48mg | 18% | |
| Sodium | 459.48mg | 141% | |
| Potassium | 105.85mg | 17% | |
| Total Carbs | 4.31g | 11% | |
| Sugars | 0.77g | 23% | |
| Dietary Fiber | 1.07g | 31% | |
| Protein | 7.9g | 117% | |
| Vitamin C | 1.1mg | 13% | |
| Iron | 1mg | 41% | |
| Calcium | 22.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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